Best Vegan Digestive Enzymes

Category: digestive enzymes 👁 249 👍 6 ★★★★☆4

Studies are showing that supplemental enzymes from animal sources are pH-sensitive, and plant-based enzyme supplements are more effective because they can withstand the acids in our stomachs.

One may also ask, can taking digestive enzymes be harmful?

Although rare, some patients can experience life-threatening allergic reactions when taking this medicine. Patients should stop their medication immediately and seek emergency medical help if they have any of the following signs or symptoms. Other side effects of digestive enzymes include: Stomach pain.

Nevertheless, which foods are high in digestive enzymes? Foods that contain natural digestive enzymes include pineapples, papayas, mangoes, honey, bananas, avocados, kefir, sauerkraut, kimchi, miso, kiwifruit and ginger. Adding any of these foods to your diet may help promote digestion and better gut health.

In addition to, what is the best natural digestive enzyme?

Natural Sources of Digestive Enzymes

  • Honey, especially the raw kind, has amylase and protease.
  • Mangoes and bananas have amylase, which also helps the fruit to ripen.
  • Papaya has a type of protease called papain.
  • Avocados have the digestive enzyme lipase.

Can you take probiotics and digestive enzymes at the same time?

As probiotics and digestive enzymes are different things and perform different jobs, it is absolutely fine to take them together.

BESTSELLER NO. 1 in 2021

Ultra Vegan Digestive Food Enzymes (GMP Certified + Tested) by MaryRuth's - Daily Digestion Enzyme Complex - Amylase, Lipase and Lactase + Cofactor Vitamins & Minerals - Plant Based Non-GMO - 60 count

Ultra Vegan Digestive Food Enzymes (GMP Certified + Tested) by MaryRuth's - Daily Digestion Enzyme Complex - Amylase, Lipase and Lactase + Cofactor Vitamins & Minerals - Plant Based Non-GMO - 60 count
  • Powerful Digestive Enzymes: We pair an advanced raw/vegan enzyme complex with supporting vitamins and minerals to unlock maximum digestion of proteins, fats, carbs, and fiber.
  • Advanced Enzyme Complex: We include more of every enzyme that can help you feel your best: Protease, Amylase, Glucoamylase, Diastase, Invertase, Pectinase, Cellulase, Hemicellulase, Xylanase Lipase, Lactase, Alpha-Galactosidase, and Beta-Glucanase. Each enzyme is plant-based and sustainably sourced.
  • Easy Efficient Absorption: Our easy to take enzyme pills result in faster, more efficient health support. Safe & effective for men and women. Each bottle contains 60 pills, with a serving size of 1 capsule, and will last 1-2 months.
BESTSELLER NO. 2 in 2021

Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics Supplement, 180 Servings, Vegan Formula for Better Digestion & Lactose Absorption with Amylase & Bromelain, 2 Month Supply

Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics Supplement, 180 Servings, Vegan Formula for Better Digestion & Lactose Absorption with Amylase & Bromelain, 2 Month Supply
  • Achieve digestive comfort today – Zenwise Health Digestive Enzymes are powerful supplements with a natural Enzyme, Prebiotic, and Probiotic blend to promote healthy digestion for men and women.
  • Immune-Boosting Probiotic – The gut is home to 50% of the body’s immune response, so this supplement features proprietary DE111, a probiotic strain clinically shown to enhance immune system response.
  • Hard-to-Digest Foods Have Met Their Match – This formula features an Advanced Multi Enzyme System to help you digest fried, spicy, raw, and processed foods, plus dairy and acidic fruits and veggies.
  • Relieve Gas, Bloating & Discomfort... Before You Eat! – This supplement features Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame to aid gut health and stomach comfort.
  • Supports Gut Flora & Enzyme Levels as You Age – The Prebiotic, Probiotics (L-Acidophilus, L-Plantarum, L-Salivarius), and Enzymes support gut bacteria and enzymes your body isn't producing as you age.
BESTSELLER NO. 3 in 2021

NOW Supplements, Plant Enzymes with Lactase, Protease, Papain and Bromelain, 240 Veg Capsules

NOW Supplements, Plant Enzymes with Lactase, Protease, Papain and Bromelain, 240 Veg Capsules
  • SUPPORTS HEALTHY DIGESTION*/VEGAN FORMULA: NOW Plant Enzymes is a comprehensive blend of enzymes that helps to support proper digestion.*
  • WITH LACTASE, PROTEASE, PAPIAN, AND BROMELAIN: This product's combination of enzymes assists in the breakdown of fats, fiber, proteins, and carbohydrates, thus optimizing the availability of nutrients in the food you eat.*
  • CERTIFICATIONS/CLASSIFICATIONS: Quality GMP Assured, Non-GMO, Soy Free, Vegan/Vegetarian, Kosher, Keto Friendly
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
BESTSELLER NO. 4 in 2021

Digestive Enzymes with Prebiotics & Probiotics 180 Vegan Capsules - Better Digestion, Nutrient Absorption - Multi Enzyme Supplement. Helps Bloating, Gas, Discomfort, IBS, Lactose Intolerance

Digestive Enzymes with Prebiotics & Probiotics 180 Vegan Capsules - Better Digestion, Nutrient Absorption - Multi Enzyme Supplement. Helps Bloating, Gas, Discomfort, IBS, Lactose Intolerance
  • Goodbye Gas & Bloating - Put an end to excessive bloating, gas, and stomach discomfort once and for all with NutraChamps Digestive Enzymes. With over 10 vital enzymes working in collaboration, this breakthrough solution can reduce all types of digestive debility. Say hello to easy digestion and feeling your best after a good meal.
  • Improve Your Digestion Now - Whether it's daily digestive health or additional support to address digestive discomfort, NutraChamps Digestive Enzymes is here to help keep your digestive system performing at its peak. As these key enzymes ensure your digestion is running smoothly and comfortably, you’ll be able to tackle even the most difficult digestion of proteins, fats and complex carbohydrates found in today's processed foods with ease.
  • The Complete Digestive Solution - As one of the most complete digestive enzyme formulas on the market, NutraChamps Digestive Enzymes is formulated with a diverse range of over 21 different nutrients clinically shown to help you digest at your best. With this powerful blend of nutrients, the days of stomach discomfort will be left behind for good.
  • Re-Engergize with Better Digestion - When your digestive system works efficiently, you waste less energy processing food. This allows you to have more energy to do the things you love. Greater nutrient absorption supplies the body with increased energy availability and promotes optimal function through a wide range of health areas.
  • Address All Food Types - With enzymes specifically selected to help digest all five major food groups — including dairy, fats, protein, carbs, and fiber — this premium formula is a one-stop-shop for optimal digestive health. Contains Amylase, Glucoamylase, Lipase, Lactase, Protease, Cellulase, Pectinase, Maltase, Invertase, Bromelain, Papain (from papaya), Organic Turmeric, Ginger, Chicory Root, Artichoke, Green Vegetable Blend & More!
BESTSELLER NO. 5 in 2021

Garden of Life Organic Chewable Enzyme Supplement - Dr. Formulated Enzymes Organic Digest+, 90 Chewable Tablets

Garden of Life Organic Chewable Enzyme Supplement - Dr. Formulated Enzymes Organic Digest+, 90 Chewable Tablets
  • Promotes nutrient absorption and helps digestion after meals
  • Contains 29 powdered Certified USDA Organic fruits and vegetables combined with a select blend of powerful digestive enzymes
  • Has 13 digestive enzymes, including 120,000 units of papain
  • Contains <1g of sugar and no artificial flavors, sweeteners, colors, preservatives, fillers or binders
  • Hypoallergenic, gluten, dairy and soy free, Vegan Certified (third-party certified by Vegan Action)
BESTSELLER NO. 6 in 2021

Rainbow Light Advanced Enzyme System, Digestive Support - 180 Capsules (Package May Vary)

Rainbow Light Advanced Enzyme System, Digestive Support - 180 Capsules (Package May Vary)
  • WHOLE FOODS: Comprehensive combination of plant-sourced enzymes, whole foods rich in enzymes, and brush border enzymes
  • BOOSTS ABSORPTION: Boosts nutrient absorption and aids digestion
  • DIGESTIVE SUPPORT: Supports the digestion of proteins, fats and complex carbohydrates found in today's processed foods
  • EASES DISCOMFORT: Eases occasional gas, bloating and constipation
  • VEGAN: This product is vegan. Contains NO: gluten, wheat, milk, tree nuts, peanuts, soy, eggs, fish or shellfish
BESTSELLER NO. 7 in 2021

Vegan Digestive Food Enzymes (GMP Certified + Tested) by MaryRuth's - Enzyme Complex for Daily Digestion - Over 12 Enzymes Including Amylase, Lipase, Lactase + Cofactor Vitamins & Minerals - 60 Count

Vegan Digestive Food Enzymes (GMP Certified + Tested) by MaryRuth's - Enzyme Complex for Daily Digestion - Over 12 Enzymes Including Amylase, Lipase, Lactase + Cofactor Vitamins & Minerals - 60 Count
  • Powerful Digestive Enzymes: We pair an advanced vegan enzyme complex with supporting vitamins and minerals to unlock maximum digestion of proteins, fats, carbs, and fiber.
  • Advanced Enzyme Complex: We include more of every enzyme that can help you feel your best: Protease Blend, Amylase Blend, Glucoamylase, Diastase, Invertase, Pectinase, Cellulase, Hemicellulase, Xylanase Lipase, Lactase, and Alpha-Galactosidase. Each enzyme is sustainably sourced.
  • Be Kind to Your Gut: Emerging research supports that healthy bodies and minds start with a healthy gut.
  • Easy Efficient Absorption: Our easy to take enzyme pills result in faster, more efficient health support. Safe & effective for men and women. Each bottle contains 60 pills, with a serving size of 1 capsule, and will last 1-2 months.
BESTSELLER NO. 8 in 2021

Doctor's Best Digestive Enzymes, Non-GMO, Vegetarian, Gluten Free, 90 Veggie Caps

Doctor's Best Digestive Enzymes, Non-GMO, Vegetarian, Gluten Free, 90 Veggie Caps
  • DOCTOR’S BEST DIGESTIVE ENZYMES - a uniquely formulated, full-spectrum, high potency digestive enzyme blend created to complement and support the body’s own digestive capacities. Each capsule provides the body with enzymes designed to optimally aid the digestion of fats, proteins and carbohydrates present in cooked and raw food.
  • UNIQUE FORMULA - supplies the added support of alpha- galactosidase and beta-glucanase to break down vegetables, beans and grains. Also supplies enzymes such as glucoamylase and invertase to assist with the digestion of sugars. In addition, this complete formula contains friendly probiotic bacteria to uniquely promote optimal intestinal health.
  • SUPPORT FOR PROTEIN DIGESTION - formulated with bromelain, protease, pancreatin and papain, enzymes that help to optimize the breakdown of fats, carbohydrates and protein.
  • SUPPORT FOR FAT DIGESTION - Lipase the main enzyme that functions to break down lipids and improve fat utilization.
  • ENZYMES SUPPLEMENTS ENHANCES OVERALL HEALTH - supplements with enzyme formulations containing a full-spectrum of digestive capacity, can reduce the need for the pancreas to manufacture enzymes and reduce the need for the body to devote large amounts of resources for this purpose. This frees up the body to devote its energies to the daily maintenance of other critical bodily organs and systems, potentially maintaining and enhancing overall health.
  • Non-GMO / Gluten Free / Soy Free / Vegetarian
BESTSELLER NO. 9 in 2021

Garden of Life Vegetarian Digestive Supplement for Women - Raw Enzymes for Digestion, Bloating, Gas, and IBS, 90 Capsules

Garden of Life Vegetarian Digestive Supplement for Women - Raw Enzymes for Digestion, Bloating, Gas, and IBS, 90 Capsules
  • Helps your body process difficult-to-digest foods such as dairy, grains, sugars, nuts, seeds, beans, broccoli and cabbage.Adults take 1 capsule 3 times per day with meals. You may gradually increase up to 9 capsules per day. Contents may be mixed in your favorite raw juice or water. Not intended for children.
  • Supports colon health and overall digestive function, gut-related immune system health, bone health and a healthy metabolism
  • Reduces occasional post meal gas and bloating
  • pH optimized enzyme support for the entire digestive tract
  • Raw, vegetarian, gluten free, dairy free, no binders, no fillers
BESTSELLER NO. 10 in 2021

Pure Encapsulations - Digestive Enzymes Ultra - Comprehensive Blend of Digestive Enzymes - 180 Capsules

Pure Encapsulations - Digestive Enzymes Ultra - Comprehensive Blend of Digestive Enzymes - 180 Capsules
  • Nutrient Absorption: Contains a mixture of vegetarian enzymes developed to promote optimal nutrient bioavailability and absorption.*
  • Supports Digestion: Digestive Enzymes Ultra supports enhanced protein, carbohydrate, fat, fiber and dairy digestion.*
  • Digestive Enzymes: Digestive Enzymes Ultra contains a broad profile of digestive enzymes, providing optimal activity across a wide pH range.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.

13 More Questions Answered

How do vegans get probiotics?

Tempeh is a soy-based food that is similar to tofu but involves the fermentation of the soybeans. As a result of this fermentation, tempeh is rich in probiotics and protein. Its firm texture makes it suitable for use in a variety of dishes. Vegans can use tempeh in salads, stir-fries, burgers, sandwiches, and more.

Can you have too many digestive enzymes?

Taking too many enzyme supplements can actually damage your intestines, but taking too few can keep you from absorbing the nutrients you need.

Is apple cider vinegar a digestive enzyme?

However, apple cider vinegar doesn't contain digestive enzymes. Your stomach produces its own digestive enzymes, creating an environment for digestion that is about 100 times more acidic than apple cider vinegar. Vinegar is made by a fermentation process.

How long should you take digestive enzymes?

There's no standard dosage for digestive enzymes. Studies often used preparations that contain mixtures of several enzymes and effective dosages vary widely. 2 If you're going to try digestive enzymes, consider a short trial period of two or three weeks. If it works, you may want to continue with it.

What are the side effects of digestive enzymes?

Side effects of digestive enzymes include:
  • nausea.
  • diarrhea.
  • abdominal cramping.
  • headache.
  • neck pain.
  • nasal congestion.
  • swelling of the legs and feet.
  • rash.

How can I make my digestive system strong?

The 11 Best Ways to Improve Your Digestion Naturally
  • Eat Real Food. Share on Pinterest. ...
  • Get Plenty of Fiber. It's common knowledge that fiber is beneficial for good digestion. ...
  • Add Healthy Fats to Your Diet. Good digestion may require eating enough fat. ...
  • Stay Hydrated. ...
  • Manage Your Stress. ...
  • Eat Mindfully. ...
  • Chew Your Food. ...
  • Get Moving.
  • What are the best digestive enzymes for bloating?

    Taking a lactase supplement before drinking milk or other dairy products helps with digestion of milk sugars. The other supplement is an enzyme called alpha-galactosidase, commonly marketed as Beano. This enzyme helps reduce gas and bloating caused by eating beans and cruciferous vegetables (like broccoli and cabbage).

    What are the top 5 digestive enzymes?

    • Best Overall: Pure Encapsulations Digestive Enzymes Ultra. ...
    • Best Hypoallergenic: Digestwise Powerful Digestive Enzymes. ...
    • Best Budget: Now Super Enzymes. ...
    • Best Chewable: Garden of Life Dr. ...
    • Best Vegan: HealthForce Enzymes at Thrive Market. ...
    • Best with Probiotics: Zenwise Health Digestive Enzymes.

    Do digestive enzymes heal the gut?

    Conversely, digestive enzymes help your body break down food properly and fully. This, in turn, lessens the likelihood that partially digested food particles cause further damage to your gut wall.

    What supplements help with digestion?

    Slideshow: 8 Digestive Health Supplements
    • Scroll down to read all. 1 / 9. ...
    • 2 / 9. DGL (Licorice): Cooling Heartburn. ...
    • 3 / 9. Peppermint Oil: To Ease IBS. ...
    • 4 / 9. Chamomile: More Than a Soothing Tea. ...
    • 5 / 9. Ginger: Comfort for the Stomach. ...
    • 6 / 9. L-Glutamine: The Intestinal Helper. ...
    • 7 / 9. Psyllium: Fiber for Constipation. ...
    • 8 / 9. Artichoke: Relief of Stomach Upset.

    Do digestive enzymes help with GERD?

    Would a digestive enzyme supplement help treat the symptoms of occasional heartburn, caused by acid reflux, slow stomach emptying, or an unknown reason (like I have)? The answer is that we don't know. “Unfortunately, there is little evidence that OTC digestive enzymes are helpful for heartburn,” says Dr. Staller.

    Do vegan yogurts have probiotics?

    Though it's traditionally made from cow's milk, vegan versions use nondairy plant sources like almonds, soy, coconuts, peas, or cashews. Notably, most vegan yogurts include live active cultures, which are probiotics — or beneficial gut bacteria — that support healthy digestion ( 1 , 2 ).

    What supplements should Vegans take?

    7 Supplements You Need on a Vegan Diet
    • Vitamin B12. Foods often touted to be rich in vitamin B12 include unwashed organic produce, mushrooms grown in B12-rich soils, nori, spirulina, chlorella, and nutritional yeast. ...
    • Vitamin D. ...
    • Long-chain omega-3s. ...
    • Iodine. ...
    • Iron. ...
    • Calcium. ...
    • Zinc.