Water Temperature Range (°F)Wetsuit ThicknessRecommended Wetsuit Type
62°- 68°
2 mm - 3/2 mm
Springsuit / Full Suit
58°- 63°
3/2 mm - 4/3 mm
Full Suit + Boots
52°- 58°
4/3 mm - 5/4/3 mm
Full Suit + Boots + Gloves + Hood
43°- 52°
5/4 mm - 5/4/3 mm
Full Suit + Boots + Gloves + Hood
However, do wetsuits help with cold water?
They work extremely well as long as the correct thickness and type of suit gets utilized for the water's temperature. With a few considerations, you can find a suit that helps tremendously in any cold water you experience.
On top, what is the best triathlon wetsuit? Reviews of the Best Triathlon Wetsuits
Secondly, what do you wear after swimming in cold water?
First you need to dry and dress your torso and ideally put a hat on. Then dry your lower half and get dressed. For me the order goes: thermal top, woolly jumper, thermal leggings, jogging bottoms, socks, shoes, coat and, finally, hat.
How tight should a wetsuit be?
A properly fitting wetsuit should be very snug against your entire body with no bagginess or gaps. The wetsuit should feel like a second skin with little to no wrinkles across the major areas of the suit (torso, length of arms, thighs) and little to no gathers in the underarms or crotch areas.
BESTSELLER NO. 1 in 2021
Synergy Endorphin Men's Full Sleeve Triathlon Wetsuit (L3 19)
TRIATHLETE MAGAZINE EDITOR'S CHOICE AWARD WINNER / LAVA MAGAZINE BEST VALUE WETSUIT – Suitable for all levels. Ironman & USAT approved. Athlete endorsed. Comes in wide range of sizes to ensure a perfect fit.
PROVEN TECHNOLOGY EQUALS SUPERIOR PERFORMANCE – Hydrodynamic neoprene made from Yamamoto #39 with SCS silicone coated SyPrene. 5mm thick core buoyancy panel / 3mm lower legs and back / 2mm arms and shoulders.
EXCEPTIONAL FUNCTIONALITY – Full range of motion. Unsurpassed 680 percent flexibility. Highest grade anti corrode internal wetsuit zipper from YKK which greatly reduces drag as you move through the water. Super soft low neck with smoothskin on both sides and because it is so soft, it feels like you hardly have anything around your neck.
MAXIMUM BUOYANCY - 5mm wetsuit, which is the maximum buoyancy allowed in triathlon wetsuits. Creates nearly double the buoyancy than 3mm suits, which are not recommended for cold waters. Float higher. Move faster. Save energy.
CUSTOMER SATISFACTION - 30-Day Guarantee: If you are not 100% satisfied within 30-days, send your new/unused wetsuit back for a full refund / 2 Year Warranty / Lifetime Replacement Guarantee (allows end-user to send in their used wetsuit at any time and receive 40% off MSRP).
BESTSELLER NO. 2 in 2021
Synergy Triathlon Wetsuit 3/2mm - Volution Full Sleeve Smoothskin Neoprene for Open Water Swimming Ironman & USAT Approved (Men's L3, Men)
SUITABLE FOR ALL LEVELS – Ironman approved. Athlete endorsed. Comes in wide range of sizes to ensure a perfect fit.
PROVEN TECHNOLOGY EQUALS SUPERIOR PERFORMANCE – Hydrodynamic neoprene with silicone coated SyPrene. 3mm thick core buoyancy panel / 2mm lower legs and back.
EXCEPTIONAL FUNCTIONALITY – Full range of motion. Highest grade anti-corrode internal wetsuit zipper from YKK which greatly reduces drag as you move through the water. Super soft low neck with smoothskin on both sides and because it is so soft, it feels like you hardly have anything around your neck.
FLEXIBILITY & BUOYANCY - 3/2mm wetsuit for superior flexibility and buoyancy. Float higher. Move faster. Save energy.
CUSTOMER SATISFACTION - 30-Day Guarantee: If you are not 100% satisfied within 30-days, send your new/unused wetsuit back for a full refund / 1 Year Warranty / Lifetime Replacement Guarantee (allows end-user to send in their used wetsuit at any time and receive 40% off MSRP).
BESTSELLER NO. 3 in 2021
blueseventy 2019 Men's Thermal Reaction Triathlon Wetsuit - for Cold Open Water Swimming - Ironman & USAT Approved (SMT)
MADE FOR COLD WATER - THERMAL REACTION is rated down to 48°F / 9°C while a standard full suit for swimming is typically good to 54°F / 12°C.
THERMAL LINER - Upgraded zirconium jersey liner has a "wool like" feel and dries fast, providing better protection from the cold
CORE BUOYANCY - 4-5-4 panel design centralizing core buoyancy to raise the position of the hips in relation to the rest of the body.
V02 CHEST PANELS - Chest panels split by flexible neoprene for more stretch and easier breathing
S-FLEX - thin 2mm side panels improve fit and ease body rotation for a natural stroke
BESTSELLER NO. 4 in 2021
blueseventy 2019 Women's Thermal Reaction Triathlon Wetsuit - for Cold Open Water Swimming - Ironman & USAT Approved (WL)
MADE FOR COLD WATER - THERMAL REACTION is rated down to 48°F / 9°C while a standard full suit for swimming is typically good to 54°F / 12°C.
THERMAL LINER - Upgraded zirconium jersey liner has a "wool like" feel and dries fast, providing better protection from the cold
CORE BUOYANCY - 4-5-4 panel design centralizing core buoyancy to raise the position of the hips in relation to the rest of the body.
V02 CHEST PANELS - Chest panels split by flexible neoprene for more stretch and easier breathing
S-FLEX - thin 2mm side panels improve fit and ease body rotation for a natural stroke
BESTSELLER NO. 5 in 2021
Synergy Endorphin Women's Full Sleeve Triathlon Wetsuit (W3 19)
TRIATHLETE MAGAZINE EDITOR'S CHOICE AWARD WINNER / LAVA MAGAZINE BEST VALUE WETSUIT – Suitable for all levels. Ironman & USAT approved. Athlete endorsed. Comes in wide range of sizes to ensure a perfect fit.
PROVEN TECHNOLOGY EQUALS SUPERIOR PERFORMANCE – Hydrodynamic neoprene made from Yamamoto #39 with SCS silicone coated SyPrene. 5mm thick core buoyancy panel / 3mm lower legs and back / 2mm arms and shoulders.
EXCEPTIONAL FUNCTIONALITY – Full range of motion. Unsurpassed 680 percent flexibility. Highest grade anti corrode internal wetsuit zipper from YKK which greatly reduces drag as you move through the water. Super soft low neck with smoothskin on both sides and because it is so soft, it feels like you hardly have anything around your neck.
MAXIMUM BUOYANCY - 5mm wetsuit, which is the maximum buoyancy allowed in triathlon wetsuits. Creates nearly double the buoyancy than 3mm suits, which are not recommended for cold waters. Float higher. Move faster. Save energy.
CUSTOMER SATISFACTION - 30-Day Guarantee: If you are not 100% satisfied within 30-days, send your new/unused wetsuit back for a full refund / 2 Year Warranty / Lifetime Replacement Guarantee (allows end-user to send in their used wetsuit at any time and receive 40% off MSRP).
BESTSELLER NO. 6 in 2021
ROKA Maverick Pro Thermal Women's Wetsuit for Cold Water Triathlons and Swimming
NO SHOULDER RESTRICTION: ROKA patented ARMS-UP construction for zero shoulder restriction in our longsleeve thermal wetsuit
CENTERLINE BUOYANCY: Patented RS2 Centerline Buoyancy for the smoothest, most natural rotation
PREMIUM MATERIALS: Premium liners optimized for mechanics, stretch, support, comfort, and low absorption. Our ROKA Women's Wetsuit uses only the best neoprene from the Yamamoto Corporation in Japan.
PROMOTES OPTIMAL BODY POSITION: Graduated buoyancy profile for optimal body position
REDUCED DRAG AND IMPROVED DURABILITY: SCS (Super Composite Skin) Hydrophobic Nano Coating reduces surface drag for more speed, and also improves durability
Womens wetsuit full body style for surfing, snorkeling, scuba diving, swimming and boarding etc
Premium neoprene wet suit long sleeves for women and girls to keep warmth in cold water
2mm surf suit 3mm dive suit with stretchy panels comfortable enough for all day wear
Durable overall flatlock stitching swimwear provide compression & athletic fit
Anti-abrasive reinforced kneepads, durable heavy duty 10V YKK back zip with long leash
BESTSELLER NO. 8 in 2021
NeoSport Men's Premium Neoprene 3mm Waterman Wetsuit Jacket, Large
Should fit snug, but not too tight
NEOPRENE: Constructed with premium neoprene to give a soft and comfortable fit
MULTI-USE: Made for diving, snorkeling, scuba, wakeboarding, kayaking, canoeing and other water sports
DURABILITY: Spot taped at stress points and flat lock seams provide a smooth interior and exterior surface to ensure maximum comfort and durability
FEATURES: Includes an internal key pocket, flat lock seams, and lycra trimmed wrist and ankle seals
BESTSELLER NO. 9 in 2021
Xterra Wetsuits - Men's Volt Triathlon Wetsuit - Full Body Neoprene Wet Suit (3mm Thickness) (Medium/Large) | Designed for Open Water Swimming - Ironman & USAT Approved
Should fit snug, but not too tight
XTERRA INDUSTRY LEADING WETSUITS - The XTERRA Volt is the ultimate triathlon wet suit for women that is comfortable, durable, fast
SUPERIOR COMFORT & QUALITY - The Wetsuit's X-FLEX suit liner stretches in four directions and returns to its structure to guarantee that the Xterra Volt will retain its shape
UNMATCHED PERFORMANCE & DECREASED DRAG - XTERRA's X-SLICE wetsuit coating reduces drag to keep you fast in the water.
Correct size guarantee - you have 30 days to Try on and features out your Triathlon wetsuit and can even take it for a swim! available in 9 sizes while supplies last (see size Chart in images)
30 day no risk return + 1 year industry-best warranty - we confidently stand by our claim of making the world's fastest wetsuit and our wetsuits are warranted against manufacturing defects for 1 year
SUITABLE FOR ALL LEVELS – Ironman & USAT approved. Athlete endorsed. Comes in wide range of sizes to ensure a perfect fit.
PROVEN TECHNOLOGY EQUALS SUPERIOR PERFORMANCE – Hydrodynamic neoprene made from Yamamoto #39 with SCS silicone coated SyPrene. 5mm thick core buoyancy panel / 3mm legs and back.
EXCEPTIONAL FUNCTIONALITY – Full range of motion. Unsurpassed 680 percent flexibility. Highest grade anti corrode internal wetsuit zipper from YKK which greatly reduces drag as you move through the water. Super soft low neck with smoothskin on both sides and because it is so soft, it feels like you hardly have anything around your neck.
MAXIMUM BUOYANCY - 5mm wetsuit, which is the maximum buoyancy allowed in triathlon wetsuits. Creates nearly double the buoyancy than 3mm suits, which are not recommended for cold waters. Float higher. Move faster. Save energy.
CUSTOMER SATISFACTION - 30-Day Guarantee: If you are not 100% satisfied within 30-days, send your new/unused wetsuit back for a full refund / 2 Year Warranty / Lifetime Replacement Guarantee (allows end-user to send in their used wetsuit at any time and receive 40% off MSRP).
Rash Guard You'll need to keep your upper body warm and cozy as well. You can choose from a wide variety of undershirts, but a rash guard or compression shirt makes for a good first layer in colder waters. Like diving shorts, they provide an extra layer of warmth and protection from wetsuit chafing.
In a triathlon you want to wear what is called a triathlon suit or a triathlon kit (a top/bottom combo) designed to be worn in the swim, the bike, and finally the run. In other words, you do not take it off! With the exception of the wetsuit (if needed), you need not put on any other piece of clothing.
Wetsuits were invented to keep you warm – but they have another positive side effect: they make you faster, too. ... Tests with and without wetsuits have shown a time saving of five to ten seconds per hundred meters, with wetsuit. Simply put, a full-sleeve suit will help any swimmer go faster.
85F(29.4C) Water feels pleasantly cool rather than warm. 77-82F(25-28C) Swimming pool temperature range for Olympic competition. 70F(21C) Water feels quite cold to most people. Treat any water temperature below 70F (21C) with caution.
Pools and lakes are full of germs that can make you sick. Some of the common issues you can get from swimming in a lake or pool are diarrhea, skin rashes, respiratory illness and swimmers ear. People typically contract one of these illnesses when they accidentally ingest contaminated water.
Being exposed to people suffering from the common cold can cause us to become sick. But simply being exposed to cooler air temperatures does not. For swimmers, this should be taken a step further: Being wet, in colder weather, doesn't cause someone to become infected with the common cold virus.
Try on your wetsuit before your first swim or surf session, just to make sure you are fairly comfortable. It will always feel tighter when you are out of the water. Remember that it will feel a little bit looser once it fills with water.