The Best Coffee Creamer of 2020 – Healthy & Sugar-Free for Weight LossLaird Superfood Unsweetened Original Coffee Creamer. >>>See On Amazon<<< ... Califia Farms Almondmilk Coffee Creamer. ... Perfect Keto Vanilla MCT Oil Powder (Our Top Recommended) ... Aspen Naturals Keto Protein Powder. ... Primal Kitchen Collagen Fuel Protein.
So, can you use protein powder as coffee creamer?
Add a protein boost to your morning coffee by stirring in a mixture of your favorite protein powder and bit of milk (or half-and-half).
At the very least, how bad is coffee creamer for you? They're nothing but concoctions of oil, sugar and thickeners. To make matters worse, the oils are the partially hydrogenated kind. While a one-tablespoon serving contains less than 0.5 grams of this super unhealthy trans fat, slurping this every morning will quickly pile up.
Either way, what can I put in my coffee instead of creamer?
Healthy Coffee Creamer Alternatives
- 1-2 Tbsp. cream + 1 or 2 drops of stevia + a dash of cinnamon.
- 2 tsp-1 Tbsp. unsalted butter + drizzle (1/2 – 1 tsp) of maple syrup.
- 1-2 Tbsp. coconut milk + drizzle (1/2 – 1 tsp) of honey + a dash of nutmeg or pumpkin spice.
Why is coffee mate bad for you?
Daily coffee creamer can impact your cholesterol The oil is often partially hydrogenated, making in a very unhealthy trans fat to consume daily. Eating a lot of trans fat raises your chances of having bad cholesterol that can raise your risk of developing heart disease or stroke, according to EatFresh.org.
Vital Proteins Collagen Coffee Creamer, No Dairy & Low Sugar Powder with Collagen Peptides Supplement - Supporting Healthy Hair, Skin, Nails with Energy-Boosting MCTs - Vanilla 10.6oz
- Non-Dairy Coffee Creamer ---- A delicious, dairy-free creamer alternative boosted with collagen nutrition.
- Energy-Boosting MCTs ---- Our Collagen Creamer includes 9g of Medium Chain Triglycerides (MCTs), a type of healthy fat found in coconut milk. It's great for energy production.** FYI, coconut is an excellent source of MCTs. That's also why it tastes like coconut.
- Key Nutritional (per serving) ---- 10g of collagen per creamers. Our Collagen Creamer combines our signature grass-fed & pasture-raised bovine Collagen Peptides and energy-boosting MCTs for a delicious way to elevate your cup of joy, while supporting healthy hair, skin, nails & joints** as you go.
- Health Truth ---- Our collagen creamers are dairy-free, gluten-free, paleo friendly, keto friendly, whole30 approved, and free of any added sugars. You'll notice there is just 1g of sugar per serving that is found naturally in the coconut milk powder.
- Now for the Delicious Goodness ---- Add our Collagen Creamer to coffee for a sweet addition to your morning routine or mix it into granola or cereal for a unique spin on your favorite breakfast staples.
Premier Protein 30g Protein Shake, CafÃ© Latte, 11.5 Fl Oz, Pack of 12
- New Cafe Latte 30g Protein shake has caffeine = 1 cup of coffee to power you through your morning.
- Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs
- Available in five delicious smooth and creamy flavors: Cafe Latte, Chocolate, Vanilla, Caramel, and cookies & Cream.
- Enjoy a shake in the morning, as a healthy satisfying snack, workout fuel or a delicious dessert.
- No artificial colors, No SOY ingredients, GLUTEN FREE, Kosher. Each carton contains 12 (11.5 fl oz) Shakes
Vanilla Collagen Creamer, for Coffee: Grass Fed, Collagen Peptides, Keto Friendly, Protein Powder for Healthy Hair, Skin and Nails, 20 Servings
- Keto Coffee Creamer with Bioavailable Collagen Peptides for Protein and Optimal Health
- Creamy Coconut Oil adds Healthy Fat for Energy and Ketone Production in this Vanilla Creamer
- Grass Fed Collagen contains Essential Amino Acids for Vital Joint Health and Glowing Skin
- 100% Natural Stevia Extract and Vanilla Flavor for a Delicious Low Carb Drink with No Aftertaste
- Easy to Mix Protein Coffee Creamer with Collagen Powder Mixes Easily in Hot or Cold Drinks
Collagen Peptides Powder (Vanilla) | Great in Coffee, Water or Protein Shakes | Non-GMO Verified, Certified Keto Diet Friendly & Gluten Free - 41 Servings
- Hydrolyzed into peptides for easy absorption - 11grams of Collagen per serving + protein & amino acids
- Soluble in hot or cold liquids, including coffee, smoothies, and tea. 1-2 scoops a day is all you need! It can be taken in the morning, afternoon or in the evening.
- Our Vanilla Flavor is made with only Natural Flavors, Monk Fruit and Sea Salt with Zero grams carbohydrates.
- Many Collagen brands claim to be, but our Collagen Powder is actually 3rd party certified by the Paleo & Keto Foundation, and non-GMO verified by the IGEN program
- If you don't see results within 90 days, simply return your product for a refund (^See details below).
Kitu Super Creamer, SugarFree Coffee Creamer (0g Sugar, 2g Protein, 40 Calories) [Variety Pack] 25.4 Fl Oz, 3 Pack | Keto Coffee Creamer - From the Super Coffee Family
- COFFEE CREAMER + PROTEIN: Try 3 packs of Variety Pack Super Creamer, packed with 2g of protein, 0g of sugar and only 40 calories - perfect coffee creamer for any keto coffee.
- GREAT TASTE: Can't find a healthy coffee creamer? Variety Pack Super Creamer is the perfect sugar free coffee creamer choice. It's rich, but not overpowering; sweet, but not sugary - 2g protein, 0g sugar.
- HEALTHY: While other coffee creamers load up on sugar and other unhealthy ingredients, Variety Pack Super Creamer combines delicious creamer, whey protein, MCT oil and just a touch of monk fruit extract - the perfect sugar free creamer addition to any keto coffee.
- FUNCTIONAL: You can use our keto coffee creamer in more ways than one. Whether you are adding it to your iced coffee or using it in a baking recipe, Variety Pack Super Creamer is your go-to sugar free coffee creamer. Shelf-stable, too!
- FAMILY OWNED: It all started in our little brother's dorm room. Now 3 years later, we've been featured on Shark Tank, helping us sell more than 10,000,000 Super Coffee bottles. Don't worry, we've moved out of the dorm room and expanded our products to Super Coffee, Super Espresso and Super Coffee Pods too!
BPI Sports Keto Bomb, Ketogenic Coffee Creamer, Supports Weight Loss, Energy, Hydration, Performance, Contains MCTs & Electrolytes, Zero Sugar, Caramel Macchiato, 18 Servings, 16.5 Ounce
- THE FIRST EVER KETOGENIC CREAMER: BPI Health Keto Bomb is a delicious coffee creamer designed for a ketogenic or low-carb diet.* Our Caramel Macchiato flavor can be added to coffee, tea, or your favorite beverage for a rich flavor with zero sugar.
- SUPPORTS WEIGHT LOSS GOALS: Our Keto Bomb creamer not only tastes amazing, it helps fuel your ketogenic weight loss goals with keto-friendly ingredients like medium chain triglycerides (MCTs).
- AIDS IN HYDRATION AND RECOVERY: This sugar-free coffee creamer also includes a high-performance blend of electrolytes to help maintain hydration and mineral levels, a common challenge on ketogenic or low-carb diets. *
- INCREASED ENERGY: On a ketogenic diet, the body transitions from using glucose (carbs) for fuel, to using ketones. Many dieters report feeling more energized.
- 100% MONEY BACK GUARANTEE: We stand by each of our products – proudly made in the USA - by offering a 100% money back guarantee.
Vital Proteins, Collagen Creamer Vanilla Packet Box, 14 Count
- 10g of collagen per serving to help support healthy hair, skin, nails, bones and joints**
- Gluten free, dairy free, Whole30 Approved and only 1g of sugar
- A delicious coconut and vanilla flavor
- 9g of healthy fats from coconut milk powder
- Stir into coffee, smoothies or oatmeal
Perfect Keto Collagen Powder with MCT Oil - Grassfed, GF, Multi Supplement, Best for Ketogenic Diets, Use in Coffee, Shakes for Women & Men â€“ Vanilla
- PRACTICAL POWDER: Dissolves easily into any drink, hot or cold. Mix into water, coffee, shakes, smoothies, yogurt, or oatmeal for a chocolate flavor that kicks your sweet tooth, but not your diet
- MCT: Unlike competitors, each scoop has 9g of collagen & 5g of pure MCT oil powder, which supports ketosis.
- ALL DAY ENERGY: Use in the morning to start your day or as pre-workout fuel. Comes with an included scoop so no measuring or blender is needed.
- HEALTH BENEFITS: Hydrolyzed collagen supports hair, skin, nails, joints, muscles, tendons, ligaments, eyes, gut, heart & brain health.
- SUPER SUPPLEMENT: Gluten & dairy free, the powder has only 2 net carbs per serving. The flavor tastes like dessert, with no added sugar.
CLICK All-in-One Protein & Coffee Meal Replacement Drink Mix, Mocha, 15.8 Ounce
- MEAL REPLACEMENT: CLICK Coffee Protein is an all-in-one, low calorie, coffee protein powder drink mix to curb appetite, keep energized and promote fat burning. Perfect as breakfast meal replacement, mid-day pick-me-up, snack or pre- or post-workout drink.
- BOOST ENERGY, CURB APPETITE: CLICK is a low calorie coffee protein meal replacement drink designed to boost energy, curb appetite & promote fat burning. With coffee-house drink flavors like vanilla latte, mocha, & caramel, enjoy CLICK hot, iced or blended.
- REAL COFFEE: CLICK has 150 mg of caffeine from double-shot of espresso coffee, not coffee flavor or synthetic stimulants, along with CLICK’s slow-releasing proteins to help suppress appetite while giving you the energy you need to get through your day.
- ORIGINAL BEST-SELLER: CLICK and CLICK Active are the original, best-selling, all-in-one coffee protein drink mix! Boost your energy, metabolism & protein intake to help achieve your weight loss or workout goals by drinking what you already love - coffee!
MCT Oil Powder with Collagen and Prebiotic Acacia - Pure MCT's - Perfect for Keto - Energy Boost - Nutrient Absorption - Appetite Control - Healthy Gut Support â€“ Vanilla
- YOU ASKED. WE DELIVERED: We’ve created a unique supplement with your well-being as our focus. The convenience of medium-chain triglyceride oil in powder form, combined with a grass-fed collagen protein source and Acacia is the perfect addition to your coffee, smoothies, shakes, and recipes. MCT’s with Protein and Acacia in one delicious scoop.
- KNOW YOUR INGREDIENTS: Sourcing high-quality ingredients in an FDA Registered, GMP facility in the United States is a metric we take very seriously. Bean Envy's MCT Oil Powder with Collagen and Acacia is non-GMO, keto and paleo-friendly, gluten-free, sugar-free, dairy-free with collagen sourced from grass-fed cows. No fillers such as corn starch or fiber additives are used, and we ship in BPA-free PET supplement jars.
- KETO FUEL: Caprylic acid (C8) and Capric acid (C10) are powerful nutritional tools derived from coconuts that may give a sustained energy boost without the crash or jitters. Our team is comprised of nutritionists, registered dietitians and professional athletes who helped formulate, test and approve this daily dose of amazingness. Whether you’re working, traveling or training, this gives you the energy boost needed to power through YOUR day.
- HEALTHY GUT: Often referred to as your body’s “second brain”, a healthy gut biome is critical to a healthy lifestyle. Prebiotic Acacia is a superhero that encourages a healthy gut barrier and is rich in flavonoids. Acacia may help soothe sensitive stomachs, but it is also beneficial for supporting weight management and blocking out harmful toxins. If you want to eat well and take care of your gut, then put Acacia at the top of your list.
- THE BOTTOM LINE: Each ingredient and ratio were carefully selected and lab tested to maximize the output you expect and deserve. Not only does our supplement taste great, but you can say goodbye to upset stomachs due to offset MCT ratios. Please reach out to us with any questions, we would love to hear from you.
8 More Questions Answered
But problems occur when you consume too much added sugar, such as the type in sweetened coffee creamers. According to Harvard Health, excess sugar not only has an impact on weight gain, obesity, and diabetes, it's also is associated with a greater risk of dying from heart disease.
Add whey protein to your coffee by stirring it in, or combine coffee and whey in a blender for a foamy beverage with a cappuccino-esque consistency.
Try mixing your coffee with a Premier Protein vanilla shake for a double morning boost!
Both half and half and 1% milk are better choices than the non-dairy creamers. They are less processed and have more vitamins and minerals. But between these two dairy options, 1% milk is a better choice because it has less saturated fat and cholesterol than half and half.
Looking for an affordable healthy coffee creamer? Califia Farms Better Half coffee creamer ($2) combines nutty almond milk and creamy coconut milk for a rich taste at a fraction of the price of a coffeehouse drink. It's also vegan and just 15 calories per serving.
8 Ways You Can Sweeten Your Coffee Without SugarBrown sugar. Despite is rich distinctive taste, brown sugar is still sugar, so the substitution is pretty easy. ... Chocolate chips + half and half. ... Honey. ... Cinnamon. ... Sweetened condensed milk. ... Maple syrup. ... Vanilla ice cream. ... Molasses.
Left Coast Keto Coffee Creamer. ... Coffee Booster Organic High Fat Coffee Creamer. ... Califia Farms Unsweetened Better Half Coffee Creamer. ... Laird Superfood Unsweetened Original Coffee Creamer. ... Omega PowerCreamer Butter Coffee Blend. ... Organic Valley Heavy Whipping Cream. ... Homemade paleo and keto bulletproof coffee creamer.
Weight Watchers Low-Point Coffee Creamers Guide
- 0 Freestyle Points. Walden Farms Calorie Free Coffee Creamer – per serving (1 tablespoon) Nut Pods Oat Creamer – per tablespoon. ...
- 1 Freestyle Point. Silk Original Soy Creamer – per serving (1 tablespoon) ...
- 2 Freestyle Points. Coffee Mate Powder Sugar Free – per serving (1 tablespoon)