While a standard knee brace worn for sports or daily activities might be easily purchased “off the shelf” without too much sizing required, a knee immobilizer is a more sophisticated device, and therefore requires greater precision in sizing.
In the overall, how do you wear a knee brace with jeans?
This will push the brace down the leg, causing the brace to be in the wrong position. The lower calf straps secure the brace in place. Wear your brace directly against your skin, not over your pants. Wearing an undergarment sleeve under your brace is fine.
Anyhow, what should I avoid with a torn ACL? Avoid doing TKE, heel raises, and leg balancing exercises (specifically the ones performed in yoga) until the swelling has subsided post-surgery. Start by doing heel slides where you aim to gently stretch the leg forward while keeping heel contact on the floor.
Even, can you strengthen your ACL?
Strengthen. Having adequate strength in your hips and thighs is key to providing support for your knees and preventing ACL injuries. Squats and lunges are just a couple of exercises that can build strength. Make sure to use good technique.
What helps a torn ACL?
Rest. General rest is necessary for healing and limits weight bearing on your knee.
Ice. When you're awake, try to ice your knee at least every two hours for 20 minutes at a time.
Compression. Wrap an elastic bandage or compression wrap around your knee.
Elevation. Lie down with your knee propped up on pillows.
BESTSELLER NO. 1 in 2021
Z1 K2 Knee Brace â€“Best Knee Brace for ACL/Ligament Injuries/Sports Injuries, Arthritis(OA) & Preventive Protection & Relief from Knee Joint Pain/Degeneration- Men & Women S6(T=16-17.5"/C=14-15.5")
CHOOSING THE CORRECT SIZE: The K2 Comfortline Knee Orthosis is profoundly near to custom fit knee orthosis in the market as it comes in a whopping 23 different sizes. Please see photograph #2 for the measurement instructions. After taking the measurements of thigh and calf circumference, know your perfect brace size (from S1 to S23) from the size chart in photograph #3 and select the same from the dropdown.
Suitable for ligament injuries (such as ACL, PCL, MCL), Sports Injuries, Mild Osteoarthritis (OA) as well as for prevention of the knee joint from degeneration.
A lightweight everyday use high-performance Knee Brace. A true custom-made knee brace made to fit you perfectly.
Silicon coated neoprene frame liners & foam strap pads provide the best grip & promote brace suspension. Flexible exactly where you need it to be for an untroubled movement.
Neoprene Condoyles on both brace joints provides relief to the sensitive knee joint & ligaments. It maximizes comfort & minimizes brace migration. The brace construction is Low profile & Lightweight, which makes it extremely easy to use with daily activities. MANUFACTURED BY A FDA REGISTERED ESTABLISHMENT.
BESTSELLER NO. 2 in 2021
POWERLIX Knee Compression Sleeve - Best Knee Brace for Knee Pain for Men & Women â€“ Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports â€“Please Check Sizing Chart
Phenomenal Protection: PowerLix Knee brace apply stable pressure across your knee joint. Offers optimal muscle support between workouts and during casual everyday activities. With our sleeve, you’ll be able to tackle any activity life throws your way, while ensuring you’re a step ahead in injury prevention! Please Take a Look at Our Sizing Chart and Measure Your Circumference Base on Our Instructions!
Push Yourself to the Limit!: Our Knee support is perfect for any activity that involves a great amount of stress on the joints like, Baseball, Basketball, Soccer Golf, gym, Hiking, Running, Tennis, Volleyball and more! You’ll be able to enjoy exceptional Knee support while still maintaining your peak performance and a full range of leg motion!
Premium Quality: Our Knee sleeve is manufactured to provide superior support and comfort without compromising your mobility. Tight and breathable compression fabric maintains joint stability regardless of activity while avoiding the itchiness common to neoprene supports. Quick at absorbing sweat and keeps your leg dry and odor free, gives you hours of continuous use!
Breathtaking Design & Anti-slip System: Special knitted technical design with two silicone gel strips, ensuring your sleeve stays always put, no matter what you do! The beautiful design of the sleeve in blue & black makes you look fashionable anywhere anytime. The special fabric gives you a smooth and soft feel so you can wear them all day long!
100% Money Back Guarantee- We truly want you to be happy with your new Knee brace and our professional customer service will do whatever it takes to ensure your satisfaction we are offering a 6-month guarantee, no questions asked.
BESTSELLER NO. 3 in 2021
DonJoy Performance BIONIC FULLSTOP ACL Knee Brace, Medium
Hinge technology and a four-point leverage system trains users to stay out of the "at-risk" position through a dampening cycle of the hinge
Compression and thermal heat regulation keeps you from overheating; Anti-migration technology prevents sleeve movement
Adjustable straps enable greater customizability for a more secure, personal fit; Reflectivity for enhanced visibility in low-light conditions
Designed to treat and protect ACL and meniscus injuries, joint instabilities, moderate ligament and tendon sprains, hyperextension, and patella support
Intended for use in sports similar to football, soccer, skiing/snowboarding, basketball, lacrosse, or volleyball
BESTSELLER NO. 4 in 2021
Hinged Knee Brace for Men and Women,Adjustable Knee Brace Support with Strap & Side Patella Stabilizers for Protection & Pain Relief for Arthritis, Injury Recoveryï¼ŒMeniscus Tear, ACL, MCL
【OPEN-PATELLA DESIGN】- Padded silicone stabilizer ring ensures the knee cap remains in its proper position, provides support around your knee and reduces pressure to the patella. Moreover, 4 flexible spring stabilizers also provide better knee braces for pain.
【COMFORT AND COOL MATERIAIS】- Made of high-quality of Neoprene material as it preventing any skin allergy and rash.The design of inner layer absorbing sweat and outer mesh layer provides you excellent comfort, health and support.you can wear it with your daily activities all day long, no matter having a walking, walking with your dog or doing the housework.
【FULLY ADJUSTABLE，ERGONOMIC】- It has a Velcro design strap that can be wrapped around to any exterior part of the Knee Brace to firm put it in place with the 2 Velcro straps that allow you to adjust the tightness in Your choosing and feel the knee brace support .X shape radian design is ergonomic and fits knees perfectly. Spring stabilizers on both sides provide all-round support that's best for you
【MULTI-FUNCTION，INSTANT KNEE PAIN RELIEF】- Our knee brace for arthritis pain and support suitable for many kinds of sports,Protects knees from pain and injury. Whenever you do cardio, cross-training, or high-intensity exercises (such as lifting weights, climbing hills, squatting, running, biking, basketball, soccer, tennis, volleyball, or any other sports), it provides maximum support for knees and provides comfort through rigorous exercise.
【100% SATISFACTION】- You will get No-Hassle Return and Refunds within 30 Days of receiving it. If you are not completely happy with your purchase for whatever reason, please reach out to us and we will do whatever necessary to make it right.
BESTSELLER NO. 5 in 2021
Hinged Knee Brace Support with Strap & Side Patella Stabilizers for Protection & Pain Relief for Arthritis, Meniscus Tear, ACL, MCL - Sports Compression Wrap for Running & Recovery - Men & Women (XL)
✅FINALLY! SUPPORT & PROTECTION for Your Knee That Is COMFORTABLE All Day! New Design with Front Opening Have Been Found to Be Up to 2x As Much Comfortable and Supportive as Old Knee Brace Design!
✅START MOVING AGAIN - PAIN FREE! This Versatile Knee Support Will Allow Full Range of Movement While Protecting, Recovering and Relieving Pain in Your Knee. Removable Hinges and Highly Adjustable Strap Allow You to Choose How Much Support You Get at Any Time!
✅WILL IT WORK FOR YOU??? This Knee Brace Offers Multiple Ways of Wearing and Medium to High Support Level, Depending How You Adjust It, For Arthritis, MCL, ACL PCL, Patellar Tendon, Jumpers Knee, Post Surgergy Recovery, Osteoarthritis, Meiscus Tear, Bursitis, Sports Injuries. Works Best While Recovery, Running, Biking, Hiking even Weightlifting, Crossfit or Sports like Basketball, Soccer and Baseball.
✅DOESN'T PINCH BACK OF YOUR KNEE! Reversed Open Patella Design Ensures Comfort at the Back of Your Knee. This Also Allows You to Customize Open Patella Space. Hinges Have Extra Cushioning From Inside to Prevent Discomfort As Well!
✅NOT YOUR REGULAR GUARANTEE! We Perfect This Knee Support Brace with Strap for Almost Year so We are Confident Giving You This Guarantee: If It Is NOT The Best Knee Brace You Found on Amazon, We Will Give You Money Back and You Don't Even Need to Return This Brace! And If Size You Choose Doesn't Fit, We Will Send You Correct One for Free! Just Let Us Know Any Time!
BESTSELLER NO. 6 in 2021
Hinged Knee Brace: Shock Doctor Maximum Support Compression Knee Brace - For ACL/PCL Injuries, Patella Support, Sprains, Hypertension and More for Men and Women - (1 Knee Brace, Large)
PREVENTS AND PROTECTS - Helps prevent and heal medial and lateral instability, minor patella instability, meniscus injuries, minor ligament sprains, hypertension, arthritis, and more
MOISTURE AND ODOR PREVENTION - Antimicrobial and airflow vented tech to reduce odor, bacteria, and moisture, so you can stay comfortable through the toughest days and workouts
BOOST MOVEMENT AND COMFORT - Heavy duty bilateral dual hinges provide support while allowing you to move comfortably with four-way stretch Lycra mesh and pre-curved anatomical design, fits left and right knee.
PREMIUM MATERIALS - Latex-free, premium stitching, and integrated flexible side stabilizers, stays in place and includes easy grip tabs for accurate fitting.
LIFTS AND COMPRESSES - Compression supports soft tissue, joint alignment and relief, and boosts therapeutic heat for improved blood flow which aids in healing tendon and muscle
This product is intended to be close-fitting for the best protection so it may fit small. If your measurements are close to the maximum size range, we recommend sizing up for comfort. Sizing will vary.
Premium stitching assembly, patella support finishing and spandex [elastane] binding for long lasting comfort.Note: Kindly refer “how to measure” video included before purchase
Kindly refer the sizing image before buying this product. This product is not a substitute for medical care. Always seek professional medical advice for the diagnosis and treatment of pain, injury or irritation.
BESTSELLER NO. 7 in 2021
Nvorliy Plus Size Hinged Knee Brace Dual Strap Patellar Stabilization Design & High-Level Support For Arthritis, ACL, LCL, MCL, Meniscus Tear, TDislocation, Post-Surgery Recovery Fit Men & Women (2XL)
🎁TRUE PLUS SIZE KNEE BRACE - Are you still upset that your legs are too big to find proper knee pads? We specially designed a new large knee brace for you. This kneepad is all designed for the big leg, with it you will forget the knee pain at the time of walking and up the stairs!
🎁PROVIDE HIGH-STRENGTH PROTECTION FOR YOUR KNEES - We have added HIGH-STRENGTH DETACHABLE HINGES on both sides of the knee. This greatly enhance the support of the medial & lateral ligaments. At the same time, OPEN-PATELLA DESIGN with EVA PAD can also relieves pressure and reduces stress on the knee-joint during heavy usage!
🎁UNIQUE DUAL PATELLAR STABILIZATION DESIGN - We have used a unique double strap design in the middle part of the product. This design can simultaneously balance the stability of the upper and lower patellar, very suitable for people suffering from Knee Joint Weakness, Injury, Pain and Arthritis.
🎁QUADRUPLE ANTI-SKID STRUCTURE - When you strapped our knee brace tightly, four high-quality anti-skid strips will maximize the product will not sliding down. BREATHABLE And ODOR-PROOF neoprene allows you to wear more comfortably for a long time.
🎁ORDER NOW WITH CONFIDENCE, UNCONDITIONAL 60 DAY GUARANTEE - This knee brace is huge, make sure to confirm the size before buying! Refer to the second image above for measurement instructions. If you have any questions or doubts after purchase, please contact us directly and we can return all your money or give you a new size FOR FREE!
BESTSELLER NO. 8 in 2021
Shock Doctor Knee Support with Dual Hinges (Black, Small)
To choose the correct size, measure the circumference of your knee 2in/ 5cm below the center of your knee cap (patella). Refer to the how to measure video.
If your measurements are at the top of the size range, we recommend selecting the next size up.
Best For- Preventing and healing ACL/PCL Injuries, medial/lateral instability, hyperextension, patella instability, meniscus injuries, ligament sprains
COMFORTABLE- Four-way stretch mesh at back of knee and premium stitching assemble and patella support for long lasting comfort
SUPPORT- Pre-curved anatomical design, aluminum stability stays and dual side hinges w/ hyperextension stops are positioned in integrated sleeve
COMPRESSION- Supports Soft tissue, joint alignment and therapeutic warmth for improved blood flow
PROTECTION- Padded patella buttress helps protect and stabilize knee cap
MOISTURE WIKING- Air flow vented neoprene provides moisture wicking compression for therapeutic warmth and healing.
Thx4COPPER Hinged Knee Brace - Adjustable Open Patella with Straps Side Stabilizers - Compression Support for Protection&Pain Relief - Trauma, ACL, LCL, MCL, Tears, Arthritis,Tendon, Injuries
✔100% HIGHEST COPPER CONTENT: Forget about the cheap Copper fabric, Thx4 Copper Knee Brace is manufactured with +20% Copper Nylon ( Copper Ions+5000PPM),tested by authorized UAS lab. The innovative material is moisture wicking, breathable, extreme comfortable and durable.
✔PROFESSIONAL KNEE SUPPORT&PROTECTION: Equipped with removable hinges and shock-absorbing gel pad, Thx4 copper hinged knee brace performs excellently at maintaining muscle strength,offering maximum support and superior stability. 360 degree gel cushion can protect kneecaps,reduce injury and faster recovery. You deserve the added support and flexibility!
✔COMPRESSION SUPPORT: Elastic self-adjusting straps offer customized support. You can adjust compression degree to obtain perfect and personalized fit at any time and conditions. Easy to wear on and take off, Thx4 copper hinged knee brace fits either leg, more versatile and multifunctional.
✔GREAT FOR RECOVERY&PAIN RELIEF: Average compression generally distributes pressures around knee.Ideal for recovery from Arthritis, MCL, ACL PCL, femoral pain syndrome, tendon, jumpers knee, post surgery, osteoarthritis, tear, bursitis, injuries, ligament, arthritis, torn meniscus, instability, sprain and strain.
✔AN-TI SLIPPING&OPEN PATELLA DESIGN: There are anti-slipping silicone straps on the upper side of Thx4 hinged knee brace, more stable and secure for daily and physical activities.innovative open patella design will not chafe or pinch your back of the knee.
BESTSELLER NO. 10 in 2021
Vive ROM Knee Brace - Hinged Immobilizer for ACL, MCL and PCL Injury - Orthosis Stabilizer for Women and Men - Adjustable Recovery Support for Orthopedic Rehab, Post Op, Meniscus Tear, Right, Left Leg
COMPLETE REHABILITATIVE KNEE SUPPORT: Stabilizing and supporting the knee, the Vive ROM knee brace minimizes the risk of re-injury and aids in post-operative recovery and rehabilitation. Fully adjustable, the range of motion brace is ideal for ligament and tendon strains, patella realignment and for use following ACL, MCL, PCL, or LCL surgeries.
RANGE OF MOTION TRAINING: Fully control the range of motion of the knee with the adjustable locking dial and extension and flexion sliders. Allowing for progressive recovery, the bilateral range of motion dials can be set from 30 degrees to open flexion and -10 to 30 degrees of extension.
REVERSIBLE OPEN DESIGN: Accommodating most adult leg sizes, the open ROM brace is fully adjustable for optimal support and comfort on the left or right leg. Each brace pad is adjustable for a total length ranging from 18” up to 23.5”. The fastening straps are also adjustable for secure, nonslip fit and feature quick-release buckles.
LIGHTWEIGHT CONSTRUCTION: Structured with a durable aluminum alloy, the ROM brace is lightweight yet strong for exceptional support. Each support disc is lightly padded for greater comfort.
VIVE GUARANTEE: Two year guarantee so you can purchase now with confidence.