Kip Bar is a gymnastics training barfor kids just beginning their athletic career. A perfect kip bar for home use, it features a 1-½ inch diameter solid maple wood bar and offers a good amount of stability for beginner to intermediate level skills.
Hence, how high should gymnastics bar be? 250 centimetres
Apart from that, how do you make a gymnastics Kip bar?
What is a kip in gymnastics?
For those unfamiliar with gymnastics, the kip is essentially a move where a gymnast goes from a position hanging below the bars to one where he or she has the bar at waist level.
BESTSELLER NO. 1 in 2023
Z ATHLETIC Gymnastics Expandable Kip Bar (Purple)
|NEW and IMPROVED| - We've been designing horizontal bars for over a decade and are excited to share our newest Kip Bar with extended legs and flat crossbars! We take feedback very seriously and improve based on recommendations.
|STURDY| - Built with steel legs & the rail has a high-quality fiberglass core, making the direct pull-down weight limit 300lbs & the usage limit 120lbs. Bar is now made to last to Gymnastics level 3-4
|ADJUSTABLE HEIGHT| – Easy to adjust bar from 36"-58” so it can be used at multiple ages and heights. Now with longer base legs, no need for an extension kit!
|EASY ASSEMBLY| - With less than 10 bolts and the only tool required is a wrench, assembly is easy and quick. Excellent over the phone assistance if you run into any issues
|DURABLE| – If your item is damaged during shipping contact Z Athletic directly.
BESTSELLER NO. 2 in 2023
JC-ATHLETICS Gymnastic Kip Bar,Horizontal Bar for Kids Girls Junior,3' to 5' Adjustable Height,Home Gym Equipment,Ideal for Indoor and Home Training,1-4 Levels,260lbs Weight Capacity
【Safety and Durable】 JC gymnastic bars features 2 bottom flat crossbars,wide and heavy duty metal base,non-slip rubber end caps.Additional side foot and unique structure of supports make it more solid than others.JC Horizontal bar were coated in superior anti-corrosion powder,It will be with kids from 1 to 4 gym levels.
【Professional Gymnastics Training】 Based on the solid and safety kip bar,not only improve your kids' balance, but also make the body stretch well and become more flexible. Ideally suited for gymnasts levels 1-4 and under 150lbs.Healthy will be their biggest treasure.
【Adjustable Height】The gymnastics bar can be easily adjusted up or down in height, From 3ft to 5ft with 12 LEVELS, it Is perfect for young gymnasts and users of any age and height as it can be adjusted to Their height as they grow.
【Easy To Assembly】Our professional grade gymnastics equipment is building on the unique design and thick metal frame,we simplify the assembling process but build a solid gymnastic kip bar.Follow our instruction you can finish it within ten minutes.
【Surprising Gift For Your Kids】This gym training bar can withstand kids Swing, Climbing rope and ladder add one,Is the best gift for children at child/teenager/junior's birthday, Halloween, Thanksgiving Day , Christmas and so on
BESTSELLER NO. 3 in 2023
Shinea Expandable Gymnastics Kip Bar,3' to 5' Adjustable Height,Gymnasts 1-4 Levels,260 lbs Weight Capacity,No Wobble Gymnastic Equipment for Home Training,Horizontal Bar for Kids Girls (Blue)
SAFE and FIRM: The gymnastics bars use thick steel legs to ensure the stability of the horizontal bar.The gymnastic training stick is made of high quality wood material, solid steel structure and powder coating, which has excellent corrosion resistance and long-lasting durability. The pull-down can bear 260 pounds, so your child can use it safely.
【EASY TO ASSEMBLY】Our professional grade gymnastics equipment is building on the unique design and thick metal frame,we simplify the assembling process but build a solid gymnastic kip bar.Follow our instruction you can finish it within ten minutes.
HEIGHT ADJUSTABLE:The height of the gymnastic pole can be easily adjusted up and down, from 3 feet to 5 feet, a total of 12 levels. It is very suitable for young gymnasts and users of any age and height. The lock system protects your child 100% safety, making gymnastics training more perfect.
WHY SHINEA HORIZONTAL BAR ??: The training on the Horizontal Bar can not only improve your kids' balance, but also make the body stretch well while the movement on the horizontal bar to make body become more flexible. Ideal gift for your kids to start their exercise for better body shape!
THE BEST GIFT FOR CHILDREN:Beautiful shape and the color that boys and girls like, and can let children exercise, is the best gift for children on birthdays and festivals. Taking part in gymnastics exercise can let your child get exercise and bring positive influence to the improvement of his physical quality
BESTSELLER NO. 4 in 2023
Marfula Adjustable Gymnastics Bar Kip Bar with Fiberglass Rail & 304 Stainless Steel Arms for Kids and Gymnast Exercise Home and Gym Club Use
【NEW STRUCTURE OF HEIGHT AJUST --- More Convenient】We improve the adjust structure of this gymnastics bar, you can adjust it by yourself, no need other help. And there is scale Value on adjust arm, you can adjust the exactly height without rulers, more convenient.
【Indoor & Outdoor Use --- Extra Bonus】This type of Gymnastics Bar comes with 4 units Ground Pegs and 8 units Suction Cups. You could use them to fix the bar base when you use it to increase stability.
【PERFECT MATERIAL---More Safe & More Durable】 ※ Gymnastics bar Crossbar is made of fiberglass, compared with wood, it is more durable and flexible, kids have a professional feeling as competition. ※Adjustable Pole is made of REAL 304 stainless steel, all life No Rust & No Scratch. ※ Structure is made of heavy duty steel, and surface treatment is high quality Powder coated, no rust, you can use it outdoor and indoor. ※All round Welded,more safe.
【REAL EASY Assembly & Move & Storage】 Base pole inner triangle construction of this gymnastics bar makes total system REAL easily assemble, Real easily move and Real Easily storage, super easy to move it from one room to another room, or from indoor to outdoor, or carry to park.
【100% GUARANTEED AFTER SALE SERVICE】 Guarantee ONE year free repair and life time maintenance. We hope you and your kids are happy when you open box and use it, so please contact us directly if you and your kids have any questions, we will try our best to work with you to solve all problems. We are all here for you.
BESTSELLER NO. 5 in 2023
SHIWEI TJ Fitness Gymnastics Training Bar- Height Adjustable 3' to 5' Horizontal Kip Bar for Kids (Pink)
STURDY : Heavy Duty Material and Double Locking Mechanism Ensures kip Bar Safety and Security.
STRONG: High strength Fiberglass Bar Rail with Weight Limit Of 330LBS.
QUICK : Double ABS Knob for Convenient Assembly. Easy to Assemble with Only 8 ABS Knobs and 10 Screws.
ADJUSTABLE: Gymnastics Bar Height Can Be Adjusted from 3ft to 5ft With 10 Height Options.
DURABLE: Anti bending Tie Rods and Stainless Steel Regulating Arm Adds Durability of Horizontal Bar.
BESTSELLER NO. 6 in 2023
PreGymnastic Foldable & Movable Gymnastics Kip Bar/Junior Training Bar/Stainless Steel Regulating Arm & Strong Fiberglass Rail (Mint Green(C/W Mat))
【THE FIRST FOLDABLE DESIGN, SUPER STURDY KIP BAR】:With our continuous innovation and development, the first super sturdy and foldable kip bar was launched in October last year, and it has been loved by many customers. This Kip Bar can be easily folded according to the instruction. There are two wheels and it is convenient for your kids to move and store.
【STRONG & FLEXIBLE FIBERGLASS RAIL 】:Instead of cheap ash or pine wood, we use strong and durable fiberglass rail with smooth sanded surface, exactly the same bar surface treatment as competition ones. Kids can practice on the bar at home with a real gym feel.
【STAINLESS STEEL 304 REGULATING ARM with SCALE】:PreGymnastic regulating arm is made of stainless steel grade 304 , not anti-rust powder painting. You will find ours are totally different with those "Stainless-treaded".The scale values on the arm make it easier to know the accurate height when you adjust the bar.
【CAREFULLY TREATED DETAILS】:This bar is pro sturdy designed with high quality powder coated surface treatment which will last long and looks like new bar after years. It comes with SOFT COVERS on the knobs and rounded headed socket stainless bolt that can prevent your lovely kids from any small injury.
【AWESOME GYMNASTICS SET,SAVE MONEY】:Comes with 6ft Foldable kip bar and 8ft x 4ft x 2in Gymnastics mat in one package. High density XPE +SOFT foam+18OZ Vinyl will always offer you best Elastic for usage and comfortable feel.We have been committed to providing customers with quality products and competitive prices, while providing convenience, saving money and time.
BESTSELLER NO. 7 in 2023
Gymbarpro Gymnastics Bars for Kids Adjustable Height Gymnastic Junior Training Bar Gymnastics Horizontal Kip Bar Equipment for Home
UPGRADED STRUCTURE & EXTRAORDINARY STABILITY: Gymbarpro gymnastics bar with upgraded curved legs base design to avoid side waggle,it comes with anti-slip rubbers at end.This gives you the confidence that the gym bar will stay in place while kids exercise
EXPERT CRAFTSMANSHIP & UNIQUE MATERIAL: The base of the horizontal bar is well-constructed with 2 thickened steel tube and 2 steel tie tube(GROSS WEIGHT NEAR 60 LBS, HEAVIER THAN MOST OF OTHER BRANDS).And we upgraded the fiberglass bar,which is stronger
TRIPLE LOCKING & ADJUSTABLE HEIGHT: The gymnastics bar can be easily adjusted from 37.5'' to 57.5'' with 11 levels, it is perfect for young girls boys gymnasts and users of any age.The triple lock system safeguards your kids for 100% security
EASY to ASSEMBLE & DISASSEMBLE: Gymbarpro gymnastics equipment is super easy to operate.With bolts and the only tool required is a wrench, assembly is easy and quick.You can set it up in minutes regardless if at home or in the gymnastics arena
AMAZING GIFT & 12 MONTHS WARRANTY : Gymbarpro gymnastic bar will be a big surprise for your kids, It's a perfect gift for birthday, Halloween, Thanksgiving Day, Christmas and so on. We provide 12 months warranty and 30 days return guarantee
Included Components: 2 Pieces Metal Base Legs
BESTSELLER NO. 8 in 2023
Marfula Adjustable Gymnastics Bar 6 Ft Kip Bar with Mat for Kids and Gymnast Exercise Home and Gym Club Use
【1 Bar 3 Modes】 3 different set-ups in 1 Bar System, changes from a single Horizontal Bar to Pirouette Bar, to Handstand Trainer.
【NO WOBBLE (NEW STRUCTURE OF HEIGHT AJUST) 】We improve height adjustable structure, when height is 55”, the bar is no wobble, very stable / Base length is 6 Ft, anti-slip design, increase stability/Two Knobs locking structure, compared with only one spring knob, two knobs make bar arm fix better/Middle connection is made of square tube, compared with flat steel, it can increase stability.
【PERFECT MATERIAL】 Fiberglass Crossbar, compared with wood bar, more durable and flexible, professional feeling as competition. 8 points fixed, compared with 4 points fixed, more durable and safety. Adjustable Pole is made of REAL 304 stainless steel, you could use it as mirror, all life No Rust & No Scratch. Scale values on it, finally do not need ruler to check exactly height, convenient to adjust right height that you want. Powder coated surface treatment, no rust, outdoor & indoor use
【REAL EASY Assembly & Move & Storage】Base pole inner triangle construction and side sliding structure makes this type of bar system REAL easily assemble, move and storage, SUPER easy to change from horizontal bar to to Pirouette Bar, to Handstand Trainer, super easy to move it from one room to another room, or from indoor to outdoor, or carry to park.
【100% GUARANTEED AFTER SALE SERVICE】 Guarantee ONE year free repair and life time maintenance. We hope you and your kids are happy when you open box and use it, so please contact us directly if you and your kids have any questions, we will try our best to work with you to solve all problems. We are all here for you.
BESTSELLER NO. 9 in 2023
Slsy Gymnastics Bars Kids Kip Training Bars for Home, Folding Horizontal Bars with Adjustable Height, Practice Bar Gymnastic for Kids, Child, Girls, Boys (Pink Pro)
★ STURDY AND SAFE: Triangular structure make the gymnast bar more stability and safety. It's made of kids safe long lasting strong steel with a smooth powder coated finish to ensure quality and safety. This horizontal bar fits 3-7 year old kids and can accommodate up to 150lbs.
★ FOLDABLE & EASY ASSEMBLY: Kids gymnastics bar is foldable for easy storage, saving space and time. Just pull up the connecting rods on both sides of bar to finish fold in few seconds.
★ 4 ADJUSTABLE HEIGHT: Slsy gymnastic training bar have 4 height to adjust: 2.8ft, 3.4ft, 3.8ft, 4.5ft. The kids gymnastic bars can be easily adjusted up or down in height.
★ GREAT GIFT: Suitable for kids aged 3-7 years old. Best gift for holidays, birthdays or festivals (Children's Day, Christmas, Halloween, Thanksgiving Day & New Years). The gymnastic training bars also can be attached with swing,climbing rope and ladder to add more fun!
★SATISFACTION GUARANTEE: 100% worry-free guarantee, 2-year manufacture guarantee for Slsy gymnastics bars! 30-day return & money back guarantee, we offer premium quality and the best service, no matter what reason cause dissatisfaction, we'll replace it or reimburse you every cent back!
BESTSELLER NO. 10 in 2023
Z ATHLETIC Expandable Kip Bar Adjustable Height for Gymnastics, Training & 4ft x 6ft x 2in Mat (Blue)
|GYMNASTICS SET| - Comes with the new Z Athletic Adjustable Kip Bar and Z Athletic 4ft x 6ft x 2in gym quality Mat. Delivered in TWO packages. Call Z Athletic for any shipping issues.
|EXCEPTIONAL QUALITY| - We've been designing horizontal bars for over a decade and are excited to share our newest Kip Bar! We take feedback very seriously and improve based on recommendations.
|STURDY| - Built with steel legs & the rail has a high-quality fiberglass core, making the Direct pull-down weight Limit 300lbs & The usage Limit 120lbs. Bar is Now made to last to gymnastics level 3-4
|ADJUSTABLE HEIGHT| – Easy to adjust bar from 36"-58” so it can be used at Multiple ages and heights. Now with longer base legs, No need for an extension kit!
|COMMERCIAL QUALITY GYM MAT| - Set comes with a 4ft x 6ft x 2in gym quality gym mat, made with industry standard high-density cross-linked polyethylene foam covered in a high quality 18oz Vinyl.
The kip is a milestone skill in gymnastics. For many gymnasts, the kip is the first skill that provides a true challenge. The kip is a mount to get on the bar beginning as early as level 3 on Competitive Team. It is a skill that requires both strength and proper timing.
Men have six apparatuses that they use in artistic gymnastics. The pommel horse, vaulting table, rings, parallel bars, horizontal bar and floor are all considered events and apparatus. Women only have four apparatuses in artistic gymnastics -- the vaulting table, uneven bars, balance beam and the floor.
Horizontal bar, also called high bar, gymnastics apparatus introduced in the early 19th century by the German Friedrich Jahn, usually considered the father of gymnastics. It is a polished steel bar 2.8 cm (1.1 inches) in diameter, 2.4 metres (7.8 feet) long, and raised about 2.8 metres (9.1 feet) from the floor.
A British people use kip to mean either a nap or a longer sleep; it can also mean the idea or act of sleeping, as in “Will you be quiet? I'm trying to get some kip in here!” It can also be a verb: “They kipped down for the night”.