Best Glutamine Supplement

Category: glutamine 👁 392 👍 65 ★★★★☆4.1

  • Key Takeaways.
  • The Best Glutamine Powders.
  • Nutricost L-Glutamine Powder 1 KG.
  • Terra Origin Healthy Gut.
  • Muscle Tech Glutamine Powder.
  • Optimum Nutrition L-Glutamine Muscle Recovery Powder.
  • Pure Encapsulations L-Glutamine Powder.
  • Codeage Gut Health Supplements.

Beside that, which brand Glutamine is best?

Best L-Glutamine Supplement 2020

  • Optimum Nutrition Glutamine Powdered Supplement.
  • Muscletech Essential Series Platinum 100% Glutamine.
  • Universal Nutrition Glutamine Powder.
  • Myprotein Glutamine Supplement Powder.
  • Musclepharm Glutamine Mineral Supplement.
  • Dymatize's Glutamine Supplement.

One way or the other, is glutamine a good supplement to take? If you decide to take a glutamine supplement, it is probably best to start with a conservative dose of around 5 grams per day. Summary Intake of the glutamine found in foods, as well as the short-term use of supplements, is safe. However, glutamine supplements can affect how your body processes amino acids.

Same, when should you take glutamine supplements?

Take glutamine tablets on an empty stomach, at least 1 hour before or 2 hours after a meal. Dissolve your dose of glutamine oral powder in at least 8 ounces of hot or cold liquid. You may also mix the powder with a soft food such as pudding, applesauce, or yogurt. Stir the mixture and eat or drink all of it right away.

Is glutamine safe?

Glutamine Safety Issues As a naturally occurring amino acid, glutamine is thought to be a safe supplement when taken at recommended dosages. However, those who are hypersensitive to monosodium glutamate (MSG) should use glutamine with caution, as the body metabolizes glutamine into glutamate.

BESTSELLER NO. 1 in 2021

Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)

Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)
  • 1000 milligram of pure l glutamine per 2 capsules
  • Most abundant amino acid in the body
  • Plays an important role in muscle protein development
  • During prolonged periods of intense exercise, glutamine levels may be depleted
  • Package may vary (120 count or 240 count)
BESTSELLER NO. 2 in 2021

NOW Supplements, L-Glutamine 500 mg, Nitrogen Transporter, Amino Acid, 120 Veg Capsules

NOW Supplements, L-Glutamine 500 mg, Nitrogen Transporter, Amino Acid, 120 Veg Capsules
  • Amino acid/supports immune function: Glutamine is considered to be a conditionally essential amino acid, which means that under certain circumstances, the body may require more glutamine than it can produce. In that case, supplementing with glutamine may help with recovery of the amino acid in the body.
  • Nitrogen transporter: In the body, glutamine functions as a major nitrogen transporter and is critical for the maintenance of healthy nitrogen balance.
  • Classifications/certifications: Halal, non-gmo, kosher, dairy free, egg free, made without gluten, nut free, soy free, vegan/vegetarian
  • GMP quality assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
BESTSELLER NO. 3 in 2021

Body Fortress 100% Pure Glutamine Powder, Supports Post Workout Recovery, 10.6 oz

Body Fortress 100% Pure Glutamine Powder, Supports Post Workout Recovery, 10.6 oz
  • It is a highly effective recovery fuel
  • Contains 4.5 grams of Pure Glutamine in each serving
  • Suitable to be used before or after each workout
  • Free of aspartame, artificial colors, flavors, or preservatives
  • This product is not intended to diagnose, treat, cure or prevent any disease
BESTSELLER NO. 4 in 2021

BulkSupplements.com L-Glutamine (250 Grams - 8.8 oz - 250 Servings)

BulkSupplements.com L-Glutamine (250 Grams - 8.8 oz - 250 Servings)
  • Help boost athletic endurance and aid exercise recovery*
  • Fortify immune function*
  • Support healthy metabolic function*
  • Promote digestive and gut health*
  • Contribute to overall health and wellness*
BESTSELLER NO. 5 in 2021

Pure Encapsulations l-Glutamine 500 mg | Supplement for Immune and Digestive Support, Gut Health and Lining Repair, Metabolism Boost, and Muscle Support | 90 Capsules

Pure Encapsulations l-Glutamine 500 mg | Supplement for Immune and Digestive Support, Gut Health and Lining Repair, Metabolism Boost, and Muscle Support | 90 Capsules
  • Gastrointestinal Health: l-Glutamine nutritionally supports the mucosal lining and healthy functioning of the gastrointestinal tract.*
  • Supports Lean Muscle: l-Glutamine also helps promote and preserve lean muscle mass.*
  • Amino Acid: l-Glutamine is the most abundant amino acid in the body. In times of metabolic stress, glutamine is utilized by the body for tissue repair and gastrointestinal tract support.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.
BESTSELLER NO. 6 in 2021

Kaged Muscle Kaged Muscle Microencapsulated L-glutamine Powder, Vegan Glutamine Supplement,unflavored,82 Servings, 500 Gram

Kaged Muscle Kaged Muscle Microencapsulated L-glutamine Powder, Vegan Glutamine Supplement,unflavored,82 Servings, 500 Gram
  • 100% plant-based + vegan glutamine powder: most brands source their l-glutamine powder from Human Hair and animal fur. Microencapsulated glutamine is 100% plant-based, produced using a unique fermentation process for a clean, effective choice.
  • Scientifically advanced glutamine: utilizing patented technology, microencapsulated glutamine delivers ultra-pure glutamine coated in a unique plant-based protein Matrix, Dramatically enhancing absorption and utilization in the gut.
  • Support Muscle more effectively: your ability to process protein is critical to building muscle. Our pure L-Glutamine 5000mg can help you improve muscle protein synthesis to ultimately help you pack on more lean muscle with your training.
  • Fight muscle fatigue: The harder you train, the more byproducts like ammonia build up in your muscles causing fatigue. Kaged Muscle premium fermented glutamine powder helps to fight some of these fatigue markers while you train.
  • Recover from workouts faster: glutamine levels are depleted during training, making it harder to recover from workouts. Microencapsulated glutamine 5g replenishes your muscles with clean, fermented glutamine to help enhance post-workout recovery.
BESTSELLER NO. 7 in 2021

Nutricost L-Glutamine Powder 1 KG - Pure L Glutamine, 5000mg per Serving, Non-GMO, Gluten Free

Nutricost L-Glutamine Powder 1 KG - Pure L Glutamine, 5000mg per Serving, Non-GMO, Gluten Free
  • 1KG (2.2lbs) of L-Glutamine Powder Per Bottle
  • 200 Servings Of L-Glutamine Powder (Scoop Included)
  • 3rd Party Tested, Non-GMO, & Gluten Free
  • 5 Grams of L-Glutamine Powder Per Serving (Scoop Included)
  • Manufactured In a GMP Compliant, FDA Registered Facility
BESTSELLER NO. 8 in 2021

Thorne Research - L-Glutamine - Amino Acid Supplement for GI Health and Immune Function - 90 Capsules

Thorne Research - L-Glutamine - Amino Acid Supplement for GI Health and Immune Function - 90 Capsules
  • GI/Immunity: Promotes GI and healthy immune function*
  • Wound Healing: Nutritional support for wound and burn healing*
  • Nerves: Supports a healthy nervous system*
  • Muscles: Promotes muscle recovery after exercise or injury*
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
BESTSELLER NO. 9 in 2021

NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound

NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound
  • Same trusted quality with a brand new look! Packaging may vary ; Vegan/Vegetarian
  • IMMUNE SUPPORT*/NITROGEN TRANSPORTER*: NOW pure Glutamine Powder helps to maintain a positive nitrogen balance crucial for any active individual*, aids in the production of rapidly growing cells to offset some of the stress from physical exertion*, and helps to regulate the body pH to support homeostasis, which is critical for overall fitness.* Great for pre- and post-workout! (Quality GMP Assured, Kosher, Non-GMO)
  • The Informed-Sport seal is your assurance that each and every production run of these NOW Sports products has been tested for banned substances by LGC, a globally recognized assurance program for anti-doping in sports nutrition products. In addition to production run testing, Informed-Sport-certified products are also blind-sampled at the retail level up to four times annually, and testing results can be found at informed-sport.com.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
BESTSELLER NO. 10 in 2021

Cellucor Glutamine Powder, Post Workout Recovery with Glutamine Supplement, Cor-Performance Series, Unflavored, 72 Servings

Cellucor Glutamine Powder, Post Workout Recovery with Glutamine Supplement, Cor-Performance Series, Unflavored, 72 Servings
  • COR-Performance Glutamine optimizes muscle recovery and complements a variety of products, including C4 and Alpha Amino, for added workout support.
  • 5g L-Glutamine. 50 servings per container.
  • Premium Ingredients: Cellucor promises quality of ingredients and purposefully crafted blend of patented ingredients that promote energy and endurance to satisfy your fitness goals.
  • Superior Flavors: Many choices. Find yours. Cellucor offers best-in-class flavors to fuel hydration for optimal performance.

10 More Questions Answered

Which food has glutamine?

The dietary sources of glutamine includes especially the protein-rich foods like beef, chicken, fish, dairy products, eggs, vegetables like beans, beets, cabbage, spinach, carrots, parsley, vegetable juices and also in wheat, papaya, Brussels sprouts, celery, kale and fermented foods like miso.

What is the purpose of L glutamine?

Glutamine might help gut function, the immune system, and other essential processes in the body, especially in times of stress. It is also important for providing "fuel" (nitrogen and carbon) to many different cells in the body.

Why do bodybuilders take glutamine?

Glutamine Supplement or L-glutamine, a commonly occurring non-essential amino acid has been a fundamental ingredient within the supplementation palate of bodybuilders and athletes because of its ability to forbid muscle disruption by improving protein synthesis and enhancing immunity.

Does glutamine help you lose weight?

L-glutamine is an amino acid found in many foods and supplements. Although research is limited, some studies suggest that it boosts short-term weight loss by altering the composition of your gut microbiome, reducing inflammation, and improving insulin sensitivity.

When should I take BCAA and glutamine?

It is important to follow the manufacturer's instructions and not exceed the recommended daily dose with glutamine, it is usually taken in 5 gram doses up to three times throughout the day; generally, first thing on a morning, post-workout and right before bed on an evening.

Is glutamine vegan?

How can vegans use L-Glutamine? Our L-Glutamine Amino Acid powder is suitable for any diet, and everyone can benefit from supplementing with glutamine. If you follow a vegan diet or are looking for plant-based alternatives, our L-Glutamine Amino Acid is 100% vegan-friendly.

Is glutamine an essential amino acid?

Glutamine and glutamate are not considered essential amino acids but they play important roles in maintaining growth and health in both neonates and adults.

Does glutamine heal stomach lining?

Your intestinal lining actually uses L-glutamine as fuel to create a strong surface for digestion and absorption. Supplementing with L-glutamine is the most effective treatment to heal the gut lining for those suffering from leaky gut, malabsorption, or inflammatory bowel disease (IBS, Crohn's, Ulcerative colitis).

Why do cancer cells need glutamine?

The amino acid glutamine plays a key role in the metabolism of highly proliferating cells. During malignant transformation, cancer cells modify the consumption and processing of glutamine to sustain cell growth and proliferation. In some cases, these cancer cells become addicted to glutamine.

Is Glutamine good for inflammation?

It was established that L-glutamine, an aminoacid, has marked anti-inflammatory activity and moderate analgesic activity.