Best Desk Chair For Neck And Shoulder Pain

Category: neck pain 👁 293 👍 7 ★★★★☆4.7

9 Best Office Chairs for Neck Pain (Feel The Difference)

ProductNeck Support:Lumbar Support
Steelcase GestureHeight, Angle, and Forward/Backwards AdjustableDynamic
DuramontHeight and angle adjustableManual, height and depth adjustable
Nouhaus Ergo3DHeight and angle adjustableDynamic
Livinia ChairHeight adjustabledynamic

Wherefore, how do I stop my neck from hurting when I sit at my desk?

Here are 5 easy tips that will go a long way in helping your neck and back feel better at work.

  • Practice good posture. When sitting at your desk, place your feet flat on the floor and keep your back flush against the chair. ...
  • Adjust monitor height and keyboard placement. ...
  • Stand more. ...
  • Limit phone screen use. ...
  • Walk around.
  • In overall, how should I sit with neck and shoulder pain? When you sit at your desk to work, hold your shoulders and arms at a 90-degree angle. Position your monitor straight ahead at eye level. (Most people place it so they're looking downward, but this greatly increases neck strain, notes Dr. Bang.)

    Basically, are ergonomic chairs worth it?

    They are more adjustable than standard office chairs and allow you to customize the fit to your body or seating preferences. These chairs can improve your productivity and enhance your job satisfaction, but they will also reduce your risk for musculoskeletal injuries such as back pain.

    What should I look for in an ergonomic chair?

    What to look for in a good ergonomic office chair

    • Seat height. A good ergonomic office chair will allow for the seat height to be adjusted from 15 to 22 inches off the floor. ...
    • Seat width. ...
    • Seat depth. ...
    • Lumbar support. ...
    • Backrest. ...
    • Seat and backrest materials. ...
    • Armrests. ...
    • Movement and stability.

    BESTSELLER NO. 1 in 2021

    Posture Corrector for Men and Women, Upper Back Brace for Clavicle Support, Adjustable Back Straightener and Providing Pain Relief from Neck, Back & Shoulder, (Universal) (Regular)

    Posture Corrector for Men and Women, Upper Back Brace for Clavicle Support, Adjustable Back Straightener and Providing Pain Relief from Neck, Back & Shoulder, (Universal) (Regular)
    BESTSELLER NO. 2 in 2021

    Comfier Neck and Back Massager with Heat- Shiatsu Massage Chair Pad Portable with Air Compress & Rolling,Kneading Chair Massager for Full Back,Neck & Shoulder, Full Body Pain Relief

    Comfier Neck and Back Massager with Heat- Shiatsu Massage Chair Pad Portable with Air Compress & Rolling,Kneading Chair Massager for Full Back,Neck & Shoulder, Full Body Pain Relief
    • FULL BODY MASSAGE - The portable massage chair combines Shiatsu, Kneading, Rolling, Air compression,Kneading,Rolling,Vibration and Heat functions to help you completely eliminate fatigue, stress and relieve muscle pain, provides you a spa-like massage experience.
    • SHIATSU NECK & FULL BACK MASSAGER-Comfier Seat Massager has 4 Shiatsu nodes for neck and shoulder massage,the shiatsu balls position can be adjusted to meet specific user. The chair massage cushion has 4 shiatsu massage nodes that cover the whole back to deliver deep tissue kneading massage for back pain relaxation.
    • OPTIONAL HEAT, ROLLING & SPOT MASSAGE - The electric chair massager provides optional heat settings to provide soothing warmth to loosen stiff and tired muscles. The rolling massage setting gently slides along the spine to eliminate muscle aches throughout the back. Spot massage allow you have a more targeted massage by focusing the 4 rolling nodes to specific body areas.
    • ADJUSTABLE AIR COMPRESSION- Air compress massage with 3 adjustable intensity on waist and hips from 2 airbags helps relieve tension indulging yourself in full-coverage. Opt for a full back, upper back or lower back then combine with air massage and heat to create a fantastic relaxing massage.
    • ULTIMATE COMFORT -Strap the Comfier Shiatsu massager to your favorite chair, or put in on any sofa,couch,recliner, office chair to get the ultimate comfort seat at home or in office. Perfect fathers day gifts christmas gifts for your father,Mother,Wife,Husband,Woman or Man. For any reason, if this chair massage pad does not meet your expectations, return it for full refund within 30 days.
    BESTSELLER NO. 3 in 2021

    Comfier Shiatsu Neck & Back Massager – 2D/3D Kneading Full Back Massager with Heat & Adjustable Air Compress, Massage Chair Pad for Shoulder Neck and Back Waist Hips,Full Body Pain Relief

    Comfier Shiatsu Neck & Back Massager – 2D/3D Kneading Full Back Massager with Heat & Adjustable Air Compress, Massage Chair Pad for Shoulder Neck and Back Waist Hips,Full Body Pain Relief
    • RELAX FULL BODY - The massage chair utilizes innovative 2D/3D Finger Pressure Shiatsu, Rolling, Air compression, Vibration and Heat functions to provide you an omni comfortable massage to soothe muscles and ease tension like a spa massage.
    • CREATIVE 2D/3D SHIATSU MASSAGE - The Shiastu Neck & Back Massager with Heat, it has 4 rotation nodes to provide deep kneading massages for neck and shoulder. This massager incorporates our latest innovative technology, the massaging nodes move inward & outward motion to create 2D or 3D finger pressure shiatsu massage with double comfort for your back.
    • ADJUSTABLE ROLLING & SPOT MASSAGE - The chair massager features soft rolling massage along the back spine combats muscle pain across the whole back, and the width between two massage heads can be adjusted to fit the body. SPOT massage function allows you to concentrate massage on one area for pin-point relaxation. Also you can choose Full back, Upper back or Lower back to massage the target area as desired.
    • OPTIONAL HEAT & ADJUSTABLE AIR MASSAGE - The full back massager has a heating pad that delivers gentle warmth to further relax tension muscles. ADJUSTABLE AIR COMPRESSION-Air massage on waist & hips from 2 airbags helps relieve tension indulging yourself in full-coverage and deep tissue massage by the massage chair. Adjustable 3 intensity settings are available.
    • ULTIMATE COMFORT - Place this seat massager on a sofa, couch, recliner, office chair or dinning chair to enjoy a therapeutic massage in the comfort of your home ! Perfect christmas gift for mom, father, men, women, friends who need a massage. For any reason, if this massage chair pad does not meet your expectations, return it for full refund within 30 days.
    BESTSELLER NO. 4 in 2021

    Flash Furniture High-Back Black Mesh Swivel Ergonomic Executive Office Chair with Flip-Up Arms and Adjustable Headrest

    Flash Furniture High-Back Black Mesh Swivel Ergonomic Executive Office Chair with Flip-Up Arms and Adjustable Headrest
    • High back office chair with wheels
    • [Our chair conforms to ANSI/BIFMA standard X5.1-17] Mesh back with built-in lumbar support
    • Adjustable headrest for maximum comfort, made with black nylon and a chrome base
    • Executive style swivel chair perfect for office and desk
    • PRODUCT MEASUREMENTS: Overall Size: 25.5"W x 24"D x 47.5-52.5"H | Seat Size: 20"W x 19"D x 18.75-22.5"H | Back Size: 20"W x 30.5-32"H | Arm Size: 26.5-30.25"H from floor; 7.5"H from seat
    BESTSELLER NO. 5 in 2021

    Curble Chair Comfy Black, Flex for Comfort, Back Brace, Posture Correction & Lumbar Support. Sit! The Back & Neck are straightened. Relieves Neck & Back Pain. Use on car Seats, Offices & Desk Chairs

    Curble Chair Comfy Black, Flex for Comfort, Back Brace, Posture Correction & Lumbar Support. Sit! The Back & Neck are straightened. Relieves Neck & Back Pain. Use on car Seats, Offices & Desk Chairs
    • Relieves back and lumbar pain and corrects posture that occurs when sitting in a bent position for a long time in an office or car driver's seat etc.. Help for kyphosis, lordosis, flatback, scoliosis
    • Professional posture correction - High elastic support chair applying the lever principle, correct the posture of the lumbar and lower back.
    • Real Ergonomic - High resilience design (802lb compressive load) allows the spine to move comfortably from side to side. The ergonomic design comfortably supports the lumbar posture.
    • Natural Correction - Effective for posture correction before and after exercise (Walking, Running, Cycling, Pilates, Yoga, Golf etc.). Naturally corrects pelvic torsion caused by poor sitting posture and cross-legged posture.
    • 👉How to use? 👉Uncomfortable? Use 30-60 minutes at a time. Depending on your body type, you may feel uncomfortable every day. In this case, please increase the number of uses 1 to 3 times a day. It is the process of changing to the correct posture.
    BESTSELLER NO. 6 in 2021

    Homall Gaming Chair Office Chair High Back Computer Chair PU Leather Desk Chair PC Racing Executive Ergonomic Adjustable Swivel Task Chair with Headrest and Lumbar Support(Black)

    Homall Gaming Chair Office Chair High Back Computer Chair PU Leather Desk Chair PC Racing Executive Ergonomic Adjustable Swivel Task Chair with Headrest and Lumbar Support(Black)
    • Selected Material: High density shaping foam, more comfortable, elasticity resilience and service life. 1.8mm thick steel frame, more sturdy and stable. Pu Leather, skin friendly and wear resisting.
    • Upgraded Configuration: Class 3 gas lift, durable, reliable and supports up to 300lbs. Rubber casters, rolling quietly and tested by 1000 miles rolling.
    • Multi Function: 360 degree swivel and multi direction wheels, load capacity: 300-pound maximum weight capacity. Recline function. Between 90 to 180 degree. Rocking function: chair can rock back and forth when you adjust the knob beneath the seat.
    • Dimension: Size of back: 22.5 inch and 30.5 inch. Size of seat: 14.5 inch and 20.5 inch. Seat adjustable height: 17.3 to 21.5 inch.
    • Wide Usage: This gaming chair is suitable for you to play computer games, watch show, do the work and have a rest. It will make your space more modern and elegant.
    BESTSELLER NO. 7 in 2021

    NOUHAUS Ergo3D Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar Support and Extra Blade Wheels - Mesh Computer Chair, Gaming Chairs, Executive Swivel Chair (Blue)

    NOUHAUS Ergo3D Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar Support and Extra Blade Wheels - Mesh Computer Chair, Gaming Chairs, Executive Swivel Chair (Blue)
    • CONFORMS TO YOUR LIFE: With it’s 4D Adjustable Armrest and Lumbar System, ElastoMesh, 135 Degree Back Tilt, Smooth HydraLift, Dual Castors (and a BONUS set of hardwood floor Rollerblade Castors) – it’s easy to think the Ergo3D is from the future, but instead it’s evolved Ergo Seating at its finest and it’s here now.
    • EASE INTO WORK, OR PLAY: Mesh Headrest adjusts up and down while the 4D Adjust Arms go forwards, back, up, down, side to side, and rotate for the best fit to your body. 3D Lumbar Support hugs your back, while the seat glides up and down for the ultimate in customized comfort in the office, or in front of your game!
    • SOFT HD MESH OFFICE CHAIR: Our breathable ElastoMesh provides optimal airflow to avoid sweating and sticking. But it’s also smooth, and nothing like sitting on wire like many of the chairs you’ll see today. And while it’s good to take regular breaks, the Ergo3D is so comfy you’ll forget you’re even working
    • HEAVY DUTY: Our 5-Point Base with dual castors gives greater stability and strength over common 4-Point, single castor chairs. And our strong iron base makes this heavy-duty office chair ideal for adults up to 275 lb. We also give you a FREE SET of roller blade wheels – smooth as silk on hardwood.
    • SUPER-LOUNGE TILT: Settle back, because you have up to 135° of tilt to keep you in the perfect position for your next task, or to simply lounge back and admire how smart you are for finding such a remarkable ergonomic chair.
    BESTSELLER NO. 8 in 2021

    Naipo Shiatsu Massager Back and Neck Massage Pillow with Heating, Deep Tissue Kneading Massages for Lower and Upper Back, Shoulders, Calf - Massager for Chair Office Home

    Naipo Shiatsu Massager Back and Neck Massage Pillow with Heating, Deep Tissue Kneading Massages for Lower and Upper Back, Shoulders, Calf - Massager for Chair Office Home
    • Portable Massage Pillow - It consists of a massager and a cushion, with a flexible hook attachment that can be easily adjusted to get the massager in the right position. The massage can also be used alone without the cushion. Whether you are in the office, or on the sofa in your home, you can enjoy the relaxing feeling of a massage.
    • Flat Massage Head Design - Different from the general round massage heads on the market, flat head massage is closer to Shiatsu massage. There will be no pain during back massage, just like experiencing palm massage by a masseur. The direction of rotation is automatically changed every 60 seconds to ensure that your body is fully relaxed.
    • Comfortable Massage Experience - The four nodes move simultaneously, with rotational movement that reproduces the feeling of a masseur's fingers. A 20-minute timer ensures your body does not become uncomfortable after too much use. Enjoy a deep kneading massage experience.
    • Improve Your Posture – Sitting in an office chair all day puts great pressure on the back and waist. This massage pillow is compatible with 80% office chairs, and it can be used to improve the muscle stiffness caused by long periods of sitting at a desk. The heated shiatsu massage can make boring office life more fun and enjoyable.
    • Safe Heating Function - Built-in advanced heating function transfers heat to the muscles, accelerating muscle recovery . The intelligent control system automatically adjusts to emit heat at 104℉ - 113℉ and comfortable temperature. The 6.56-foot (2m) power cord is long enough for you to find a safe and spacious place of relaxation.
    BESTSELLER NO. 9 in 2021

    Lumbar Support Pillow for Office Chair Car Lumbar Pillow, Memory Foam Back Cushion with Breathable 3D Mesh Lumbar Support Orthopedic Backrest for Lower Back Pain Relief Ergonomic Orthopedic Backrest

    Lumbar Support Pillow for Office Chair Car Lumbar Pillow, Memory Foam Back Cushion with Breathable 3D Mesh Lumbar Support Orthopedic Backrest for Lower Back Pain Relief Ergonomic Orthopedic Backrest
    • ✴【UNIQUE UPDATED JOINT BREATHABLE & HYPOALLERGENIC 3D MESH COVER & PREMIUM SUEDE】 - With removable and machine washable mesh cover, this support pillow can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons. The back suede material enables the back cushion suitable for all year round.
    • ☪【Perfect Lumbar support pillow for all kinds of office chair / car】 If you spend a lot of time sitting on office chair and driving in car, this back cushion will perfectly help you. It is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
    • ⚫【Memory foam Support for Back and Lumbar & Suitable for All People】Memory Foam with Bamboo Charcoal Fiber Back Cushion can keep its shape and be used repeatedly. Comes the best elasticity, which makes our product support your back in a proper posture. Unlike other lumbar support pillow, our product with designed curve and waist embracing design, hold your back all the time. Perfect size for office workers, pregnant, drivers and students to improve their posture and keep healthy.
    • 🌟【NON-SLIP & NEVER FLAT】Orthopedic Backrest with adjustable elastic straps design ensuring back cushions stays on the seat without any slipping or sliding. Whether you are driving a car, lying on the couch, watching TV, playing video games, or studying and even working, Villsure Lumbar Support Pillow is the perfect one specially designed for you. Its thoughtful care, smooth curve, elegant appearance, let you linger.
    • 🎁【Best Gift for Friends and Families】This premium quality ergonomic lumbar support cushion is a perfect gift for parents,office staff,teachers,drivers,students who sit for a long time.All our products provide 60-DAY NO HASSLE RETURNS Try it now with no worries
    • 👉【ERGONOMIC AND CONTOURED DESIGN】Our backrest support for office chair could help alleviate the pain and discomfort associated with upper, middle & lower back soreness, stiffness, injury, chronic condition. Low back support for car aligns your back while gently protecting and strengthening your muscles. Lumbar back support for desk chair can correct your posture, sit more straighter.
    • 🎄【QUICK AND EASY INSTALLATION】This chair cushion for back goes wherever you need extra back support, ideal for easy transport. Cushion for back support can be installed quickly with the two adjustable belt. Simply wrap the straps around the back of whatever you seat in such as office chair, desk chair, computer chair, sofa, couch, car, wheelchair and recliner or other indoor outdoor chairs.The two straps of back support chair pillow will hold the chair pillow for work in place, no sliding.
    • 👍【WARM TIPS】Posture support pillow is heat and weight sensitive: Firmness for memory foam products changes with temperature. Your chair back pillow will feel softer in warm and firmer in cold temperatures. Room temperature 18℃ is ideal for optimal performance. Do not sunlight exposure.
    BESTSELLER NO. 10 in 2021

    Lumbar Support Pillow for Office Chair Car Memory Foam Back Cushion for Back Pain Relief Improve Posture Large Back Pillow for Computer, Gaming Chair, Recliner with Mesh Cover Double Adjustable Straps

    Lumbar Support Pillow for Office Chair Car Memory Foam Back Cushion for Back Pain Relief Improve Posture Large Back Pillow for Computer, Gaming Chair, Recliner with Mesh Cover Double Adjustable Straps
    • [Upgrade & Unique Back Support Pillow] - If you spend a lot of time sitting on office chair, gaming chair and driving in car, this lumbar pillow will perfectly help you. The back support for car is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
    • [NEVER FLATTENS OUT] - Qutool lumbar support for car adopts High density, thick, durable fabulous and precisely molded memory foam which insures a firm comfy fit and enhance your comfort while retaining its density. The chair pillow can provide enough supportive and more comfortable than lumbar roll or mesh back support, and can also be used as maternity pillow or as back pillow wedge during pregnancy. Ideal for drivers, teachers, students, people in a wheelchair, office workers, and elder etc.
    • [HOLD in PLACE] - Unlike other low quality office chair pillows on the market, the new Qutool lumbar cushion has two adjustable straps and two extension straps, so they will keep your desk chair support in place no matter how much you move around, and two extension straps will make the backrest secured tightly on any office chair, desk chair, computer chair, sofa, couch, car seat, SUV, truck, wheelchair and recliner or other bigger chairs home office accessories.
    • [BREATHABLE & HYPOALLERGENIC 3D MESH COVER] - With removable and machine washable mesh cover, this wheelchair back cushion can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons.
    • [Christmas Gifts & 5 YEARS GUARANTEE] - Risk Free, 60 days hassle free return and refund policy, 5 Years quality WARRANTY! If Our support pillow does not work for you for any reason, return it, and we'll give 100% of your money back, or replace your car pillow for back pain! Perfect Product for Black Friday Deal!

    9 More Questions Answered

    Why does my neck hurt at my desk?

    Working at a desk is a common cause of back and neck pain, often because you accommodate to your workstation rather than the other way around. For instance, many people strain to see a computer monitor that is too far away, too low, too high, too small or too dim. This compromises good posture.

    How should I lay with neck pain?

    The best sleeping positions for the neck are on your back or your side. The back in particular is recommended; just make sure to use a pillow that supports the curvature of your neck and a flatter pillow to cushion your head.

    How do I stop my neck from hurting when I read?

    Reading at home Hold the book so that you don't have to lean down or forward to see it. A pillow on your lap may help. If you must read in bed, sit up straight or use a specially designed wedge pillow. Or lie on your side with your neck straight and hold the book in front of you.

    Should I sleep without a pillow if my neck hurts?

    It's generally recommended to use a pillow if you sleep on your back or side. However, what's most important is that you feel comfortable and pain-free in bed. If you have neck or back pain, or if you have spine condition like scoliosis, sleeping without a pillow may be unsafe.

    How do I get instant relief from neck and shoulder pain?

    For minor, common causes of neck pain, try these simple remedies:
  • Apply heat or ice to the painful area. ...
  • Take over-the-counter pain relievers such as ibuprofen or acetaminophen.
  • Keep moving, but avoid jerking or painful activities. ...
  • Do slow range-of-motion exercises, up and down, side to side, and from ear to ear.
  • How can I relieve neck tension?

    More neck tension treatments
  • getting a massage.
  • applying heat or ice.
  • soaking in salt water or a warm bath.
  • taking nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin, Advil) and naproxen (Aleve)
  • practicing meditation.
  • doing yoga.
  • Why are Herman Miller chairs so good?

    Herman Miller chairs scream quality with their design and materials. A lot of time and effort went into the design and craftsmanship, which translates into part of the cost. You get what you pay for, so if you pay a bit more for a quality chair, than you'll be able to benefit from it longer than from a cheap chair.

    How do I choose a good computer chair?

    Consider who will be using the chair. The chair will need to comfortably fit anyone who will sit in it or be able to be adjusted to fit them. Make sure your chair is a good fit for anyone in your office before making a purchase. The chair you are interested in should comfortably fit the person it is intended for.

    What is the most ergonomic chair?

    • Embody Chair by Herman Miller.
    • Serta Mid-Back Office Chair.
    • Herman Miller Aeron Chair.
    • Steelcase Leap Fabric Chair.
    • Steelcase Gesture Chair.
    • Sayl Chair by Herman Miller.
    • Autonomous Kinn Chair.
    • Autonomous MyoChair.
    4 days ago